- Family of origin issues
- Trauma and abuse
- CBT and ACT methods
About Janice
Janice Withrow is an LPC - Licensed Professional Counselor in Georgia with 17 years of experience. She works with adults on relationship strain, family matters, trauma and abuse, mood concerns such as depression and bipolar disorder, anxiety, grief, and parenting stresses. She also addresses career questions, ADHD, sleep problems, anger, self-esteem, and intimacy-related issues.
Janice looks for the places where people get stuck and helps them name those patterns. She uses a person-centered stance that encourages people to talk through thoughts, feelings, bodily reactions, and beliefs. Sessions focus on making practical changes and resolving repeated patterns that come from early family roles and expectations.
Her work draws on a mix of methods to match what each person needs. Janice uses cognitive behavioral tools to identify unhelpful thoughts and ACT ideas to clarify values and next steps. She also uses attachment-based ideas to look at how early relationships shape current behavior.
In sessions she often combines skills practice with reflective conversation. That might mean learning strategies to manage anxiety, trying a new way to set a boundary, or looking back at family of origin patterns that still influence daily life. The aim is clearer choices and more manageable responses.
Janice practices in Georgia and conducts work in English. She asks new clients to complete a short matching questionnaire and schedule a first session through the online options. Costs vary by location and use a subscription that can be canceled at any time.
Therapeutic approaches used in remote sessions
Janice uses cognitive behavioral therapy to help people identify and change unhelpful thought patterns that feed anxiety, depression, and relationship conflicts. CBT sessions often include practical exercises and short homework tasks to try between meetings.She also uses attachment-based ideas to explore how early family roles and expectations affect present relationships and reactions. Working with attachment themes can help clarify why certain situations trigger strong emotional responses and what to do about them.
Finding the right approach is a collaborative process. Janice will work with each person to decide which methods fit their goals and preferences and may combine techniques from different approaches as needed.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy life, provide a quieter setting when needed, and reduce travel time. It can also allow shorter check-ins when schedules call for them. Ask about the specific session formats offered when you schedule the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she address?
Janice works with relationship problems, family of origin issues, trauma and abuse, mood disorders like depression and bipolar, anxiety, grief, parenting stress, ADHD, and related challenges.
What is her therapeutic style?
She uses a person-centered approach that looks for where someone gets stuck and supports practical change through talk and skills practice.
How much experience does she have?
Janice has 17 years of clinical experience as a counselor working with a broad range of concerns, including chronic illness and disability management.
What credentials and location apply?
She is an LPC - Licensed Professional Counselor in Georgia and practices there.
Which languages are offered?
Sessions are offered in English.
Can she work with international clients?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.