About Jenny
Jenny Autullo is an Ohio LPCC (Licensed Professional Clinical Counselor) with 14 years of clinical experience. She works with adults facing stress, anxiety, relationship concerns, parenting questions, trauma and abuse, and changes in mood or behavior. Jenny lists family and family-of-origin issues among her focus areas and helps people notice how early family patterns affect current life.
Jenny uses straightforward conversation to help people clarify problems and find workable steps forward. Sessions often focus on communication, managing anxiety, improving sleep, and setting boundaries. She also supports those coping with grief, caregiving strain, chronic illness, or the effects of adoption and foster care.
Her approach draws on client-centered methods to keep the client's goals central. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking and test new behaviors. Mindfulness techniques are offered to reduce reactivity and improve emotional awareness.
Jenny uses solution-focused and motivational strategies when someone wants practical, short-term changes. This can include concrete plans for work stress, parenting routines, or handling challenging conversations. She does not promise specific outcomes but works with each person to set realistic steps.
People who contact Jenny are guided through a simple intake and scheduling process. Sessions are presented in clear, everyday language and emphasize doable skills and small changes that make daily life easier.
Therapeutic approaches and how online sessions fit
Jenny commonly uses Client-Centered Therapy, where the focus is on the client's goals and experiences; the therapist responds to what matters most and helps guide self-directed change. Cognitive Behavioral Therapy (CBT) is used to spot patterns in thinking that feed anxiety or low mood and to practice different responses to those thoughts. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase present-moment noticing.Choosing the right approach is part of the work. Jenny will discuss which methods match a person's goals, symptoms, and preferences, and will adjust the plan as needed. That collaborative process helps decide whether to emphasize skill practice, reflective conversation, or brief solution-focused steps.
The original profile did not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day by removing travel time and allowing shorter check-ins when needed. They can also let someone join from quieter surroundings or choose audio-only meetings if that is more comfortable. Ask about available formats when you arrange the first appointment so sessions match your day-to-day needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she address related to family patterns?
She helps people notice how roles, expectations, and conflict from the family they grew up in still shape thoughts and relationships today.
What is her general therapeutic style?
She works in a client-centered, practical manner and focuses on clear goals and steps rather than abstract theory.
How many years of experience does she have?
She has 14 years of experience working with adults on mood, anxiety, relationship, and life transition concerns.
What credential does she hold and where is she based?
She is an Ohio LPCC and practices in Ohio.
Are sessions available in other languages or for international clients?
Sessions are offered in English and international clients are not accepted at this time.
What formats are used for sessions?
The original biography did not specify session formats; confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.