- Family of origin issues
- Attachment issues
- ACT and CBT methods
About Jessica
Jessica Gerson is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) with 12 years of experience. She works with adults on common problems such as anxiety, depression, parenting strain, relationship difficulties, stress, and questions about gender and sexuality. Family of origin issues and attachment-related patterns are listed among her areas of focus and appear regularly in her work with clients.
She uses a mix of practical strategies and conversational exploration. Sessions often focus on identifying unhelpful patterns learned in childhood and testing new ways of relating in everyday life. Jessica emphasizes building a set of tools people can use after therapy - skills for emotion regulation, communication, and managing stress.
Her approach draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, client-centered methods, psychodynamic ideas, and solution-focused work. That means she balances skill-building with attention to past relationship patterns that still affect current choices. She also addresses specific concerns such as ADHD, sleep problems, intimacy issues, body image, and grief.
Jessica is based in Massachusetts and works in English. Practical matters like scheduling, cost, and session format are handled through a subscription model that can be canceled at any time. Prospective clients complete a short matching questionnaire to schedule a first session.
People who come to her often want clear, usable steps along with time to talk through family expectations and roles. Jessica aims to collaborate on what will help most, focusing on small changes that reduce stress and improve daily functioning.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that reflect their values. It is useful for anxiety, low mood, and decisions about relationships or parenting. Cognitive Behavioral Therapy (CBT) focuses on changing patterns of thinking and behavior through practical exercises and can be helpful for sleep problems, worry, and anger. Client-Centered Therapy emphasizes listening and building a working relationship that supports exploration of feelings and family patterns.Finding the right approach is part of the work. Jessica will collaborate with the client to identify which methods fit best for their goals and preferences. That may mean using skill-based CBT exercises some weeks and more reflective psychodynamic or client-centered conversation in others.
The biography does not specify session formats, so confirm current session options before booking. Practical benefits of online sessions can include fitting appointments into a busy week, shorter check-ins when time is limited, and avoiding travel time. Licensed professionals often adapt exercises used in ACT and CBT for remote visits so clients can practice skills between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Louisiana, Massachusetts
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, parenting strain, relationship difficulties, and family of origin issues among other topics. The list also includes ADHD, intimacy concerns, grief, and body image.
How would you describe her therapeutic style?
She combines practical skill-building with reflective work on past relationship patterns. Sessions aim to change current behavior and clarify what patterns from childhood still influence choices.
How much experience does she have?
She has 12 years of experience as a psychotherapist working with adults on mood, anxiety, relationship, and identity concerns.
What are her credentials and location?
She holds MA LICSW and LA LCSW credentials and currently practices in Massachusetts.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She is not accepting international clients at this time.
How does cost and payment work?
Cost varies with location and therapy is provided through a subscription model that can be canceled at any time.
What is the first step to begin?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.