- Anger management
- Family of origin issues
- Addictions support
About Jonathan
Jonathan "David" Teague is a Licensed Professional Counselor (LPC) in Arkansas with five years of clinical experience. He works with adults on stress, anxiety, relationship concerns, anger, self-esteem, motivation, and related life changes. Jonathan also lists work with addiction, mood concerns, intimacy issues, and family of origin questions.
He focuses on practical conversation and clear next steps rather than jargon. Sessions typically involve talking through current patterns, identifying where family roles or expectations still influence daily life, and practicing small changes that fit into real routines. Jonathan aims to help people notice and shift repeated reactions that interfere with goals at work, at home, or in relationships.
Jonathan draws on evidence-based therapeutic techniques to address mood, impulse control, and coping skills. He assists clients with ADHD-related challenges, substance concerns, and anger management by breaking problems into manageable parts and rehearsing alternative responses. He also supports people facing separation, forgiveness questions, and career transitions.
In sessions he emphasizes direct conversation and short-term goal setting. Clients can expect concrete coping strategies, behavioral steps to try between sessions, and regular review of what is helping. He encourages follow-up on small experiments so progress can be tracked.
Jonathan offers services in English and practices in Arkansas as an AR LPC. Prospective clients should confirm current session formats and scheduling details before booking.
How therapeutic approaches translate to online sessions
Jonathan uses evidence-based therapeutic techniques to help people change patterns that trace back to upbringing and ongoing relationships. Cognitive-style work focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and improve mood. Behavioral skills work teaches specific coping strategies such as grounding, activity scheduling, and practice of new responses to anger or impulsivity.He also uses problem-solving and skills rehearsal to address addiction-related behaviors or ADHD challenges. That approach breaks larger problems into steps, plans experiments to try between sessions, and reviews what worked. These methods tend to suit people who want concrete strategies and measurable progress rather than lengthy talk alone.
Choosing the right approach is part of the work. Jonathan will collaborate with each person to match methods to their needs, goals, and preferences and adjust plans as progress is tracked. Clients are invited to raise concerns about what helps and what does not so the plan can be changed together.
If you want to take sessions online, confirm the session formats he currently offers before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow quicker check-ins for short problems or ongoing skill practice. Different formats can also affect whether sessions include video, audio, or shorter check-ins, so confirm the options that best fit daily life before scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, relationship concerns, anger, self-esteem, ADHD, addictions, depression, and family of origin issues.
What is his general approach in sessions?
He uses plain, evidence-based techniques and focused conversation to identify patterns and try concrete behavioral steps between sessions.
How much clinical experience does he have?
He has five years of professional work experience as a counselor in clinical settings and community practice.
What credential does he hold and where does he practice?
He is an LPC - Licensed Professional Counselor - credentialed in Arkansas and practices there.
Which languages are supported?
Sessions are offered in English.
Can I work with him from another country?
He is not currently accepting international clients; sessions are provided to people located where his Arkansas licensure applies.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time. Confirm pricing details during the sign-up process.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule an initial session to get started.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.