- Stress and anxiety
- Family of origin issues
- Addiction and grief
About Joy
Joy Adle is a Licensed Mental Health Counselor (LMHC) practicing in Florida with nine years of experience. She works with adults who are feeling anxious, overwhelmed, grieving, or facing major life changes. Her focus includes stress, addiction concerns, relationship struggles, family matters, and self-esteem issues. She also addresses family of origin issues and compassion fatigue.
Joy helps people who are in transition and want to move forward emotionally and spiritually. Sessions often center on learning skills to manage intense feelings, shifting thought patterns that keep someone stuck, and strengthening coping during loss or change. She draws on approaches that emphasize relationships, thoughts, and present experience.
Her background includes a Master of Science in Counseling and a Master of Arts in Spiritual Psychology. She has several years of experience in addiction counseling and family grief work. The LMHC credential is presented as Florida LMHC.
In practice she combines cognitive behavioral methods with mindfulness and communication work. That looks like noticing thought patterns, practicing grounding and awareness, and rehearsing healthier ways to speak about needs and boundaries. Physical, mental, emotional, and spiritual practices may be part of sessions when useful.
Work with her typically focuses on practical steps to regain clarity and energy. Clients and clinician collaborate on goals and on which techniques to use from session to session. Before booking, confirm the session formats currently offered.
How her approaches translate to online work
Attachment-Based Therapy emphasizes how early relationship patterns influence current connections. Online sessions using this approach look at interaction patterns, emotional responses, and ways to build more secure relating in daily life.Client-Centered Therapy focuses on the person’s experience in the moment and on active listening. In remote sessions this often means a conversational, reflective style where the therapist follows the client's concerns and supports them in finding their own answers.
Cognitive Behavioral Therapy (CBT) targets thinking and behavior patterns that maintain distress. Online CBT sessions commonly involve identifying unhelpful thoughts, practicing alternative responses, and assigning brief exercises between meetings to try new behaviors.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their needs, goals, and preferences. That decision is revisited as progress is made and priorities change.
Confirm the session formats available before booking, since formats are not specified here. Many people find remote sessions help fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Discussing practical details at the start of care makes it easier to match meeting length and rhythm to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address related to family patterns?
She helps people consider how family of origin issues shape current relationships and behavior. Topics include family problems, codependency, and unresolved grief.
What is her general therapy style?
She uses client-centered work combined with cognitive behavioral techniques and mindfulness. Sessions focus on practical skills, changing unhelpful thoughts, and improving communication.
How much experience does she have with addictions and grief?
She has nine years of overall experience and specific years working in addiction counseling and family grief support. That background informs work with substance concerns and loss.
What credential does she hold and where is she based?
She is a Florida LMHC and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are session formats arranged?
Confirm current session options before booking, as formats are not specified here. Please check available session types on the scheduling page.
How does payment and cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time. Check the platform details for pricing information.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.