- CBT
- DBT skills
- Solution focused
About Justin
Justin Green is a Licensed Professional Counselor (LPC) in Arkansas with 32 years of experience helping adults with common and complex concerns. He works with people facing depression, stress, anxiety, bipolar disorder, and LGBT-related issues. He also addresses relationship and family problems and supports those coping with major life changes.
He aims to make sessions straightforward and practical. Conversations focus on what is happening now and how past family patterns may influence current choices and feelings. He uses techniques that help people notice unhelpful thoughts, manage intense emotions, and test small changes between sessions.
Justin applies Cognitive Behavioral Therapy to identify and shift thinking and behavior patterns that keep problems going. He also draws on Dialectical Behavior Therapy skills for emotion regulation and Solution-Focused Therapy to set clear goals and try manageable steps toward them. These approaches are used to address issues like panic, obsessions and compulsions, codependency, and mood instability.
He works with adults who bring concerns about grief, addiction, parenting strain, shame and guilt, isolation, and challenges connected to family of origin issues. Sessions are conversational and aim to produce specific strategies the person can use in daily life.
Over three decades of practice have involved many different settings, and he brings that experience into brief, pragmatic sessions. People usually leave with a short list of ideas to practice between meetings and a clearer sense of what to try next.
How Justin uses evidence-based methods online
Justin uses Cognitive Behavioral Therapy to help people identify patterns of thinking and behavior that keep problems going, and then to test small changes in daily routines. CBT can be useful for anxiety, depression, panic, and obsessive thinking.He also draws on Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT skills are often helpful for people who feel overwhelmed by strong emotions or who struggle with mood instability.
Finding the right approach is collaborative. The therapist and client review goals and preferences and decide together which methods to emphasize. That plan can shift as work progresses and new needs emerge.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a weekday routine, reduce travel time, or have shorter check-ins when schedules are tight. Discuss practical needs with the therapist when arranging the first appointment to find a rhythm that fits everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
32+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with adults on depression, anxiety, bipolar disorder, stress, relationship and family problems, grief, addictions, parenting strain, and related issues.
How would you describe his therapeutic style?
He keeps sessions practical and conversational, focusing on current patterns and concrete skills to try between meetings.
How much clinical experience does he have?
He has 32 years of professional experience working in behavioral health settings.
What are his credentials and where is he based?
He is an LPC licensed in Arkansas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.