- Stress and anxiety
- Family of origin
- Values based work
About Kellie
Kellie Foster is a Licensed Mental Health Counselor (LMHC) and a Licensed Clinical Mental Health Counselor (LCMHC) with 13 years of experience. She practices in Florida and works with adults facing stress, anxiety, low self-esteem, depression, grief, career concerns, and relationship or family difficulties. She also focuses on issues related to adoption and foster care, blended family dynamics, caregiver stress, chronic illness, fertility, and family of origin issues.
Kellie keeps sessions conversational and straightforward. She treats therapy as a partnership and listens for the patterns that keep repeating in a person’s life. Sessions move at a practical pace, using tools and ideas that match the problem at hand rather than a single fixed method.
Her work draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and Existential Therapy. That mix lets her address thoughts and behaviors, emotions in relationships, values-based choices, and the personal meaning behind life changes.
People who come to Kellie often want help with coping skills, clearer communication, and making steady changes in daily life. She can help someone sort out how family roles and early patterns affect current relationships and decisions. Conversations include practical exercises, skill practice, and checking what works between sessions.
Sessions are offered in English. She does not take international clients. To begin, a short matching questionnaire is completed and a first session is scheduled through the site’s online options.
How her therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking actions that align with those values while learning to live with difficult thoughts and feelings. It can help when someone feels stuck by internal rules or avoidance. Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns. It is useful for anxiety, depression, and stress management. Emotionally-Focused Therapy (EFT) pays attention to emotions in relationships and helps people notice patterns in how they respond to others and themselves, which can improve closeness and communication.Finding the right approach is part of the work together. The therapist will discuss goals and preferences and try different techniques to see what fits. That collaborative process helps shape whether more values work, skill-based CBT tools, or emotion-focused exercises are the best next steps.
Confirm specific session formats before booking, since options are not listed here. Online work can make it easier to fit counseling into a busy life by removing commute time and allowing sessions during breaks or from different locations. It also allows for shorter check-ins or camera-off options when helpful. Licensed professionals and therapists often adjust session length and practices to match what a client needs and what works in their daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Florida, Massachusetts, Oregon, Washington, New Hampshire
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, low self-esteem, depression, grief, relationship and family problems, and related life changes such as career or caregiving strain.
How would you describe her approach in sessions?
She uses a conversational, collaborative style and combines practical techniques from several therapies to match each person's needs.
How much clinical experience does she have?
She has 13 years of experience as a mental health counselor and clinical mental health counselor.
What are her credentials and where does she practice?
She holds the MA LMHC credential and NH LCMHC and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Sessions use a subscription that can be canceled at any time, and cost varies with location.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.