- Trauma and abuse
- Family of origin issues
- Concentration and memory
About Kimberly
Kimberly Rehak is a Licensed Professional Counselor (LPC) in Pennsylvania with 20 years of experience. She works with adults on practical concerns such as trauma and abuse, parenting challenges, career setbacks, concentration and memory difficulties, and coping with life changes.
She frames therapy around each person's story and strengths. She treats clients as the expert on their own experience and helps them identify skills they already use. Sessions are straightforward and focus on what is getting in the way now and what can change next.
Her background includes long-term clinical work across common concerns like anxiety, depression, ADHD, sleep problems, and substance issues. She also addresses relationship and intimacy-related problems and family matters, including family of origin issues. Her practice has helped people manage caregiver stress, chronic illness challenges, and shifts in life roles.
In sessions she aims to break problems into manageable steps. That can mean improving concentration strategies, working through parenting stress, or planning practical changes at work. Conversations are concrete, with simple strategies to try between meetings.
People who come to her often want clear, usable tools and a steady process for making changes. She asks for a short intake so the work can start quickly and moves at a pace set by the client. Her approach is direct and focused on everyday improvements rather than long lists of theory.
Practical approaches and how online sessions work
Many of her sessions draw on evidence-based techniques that focus on present difficulties and daily skills. One common approach emphasizes building attention and memory strategies to manage concentration problems and ADHD-related struggles; it involves simple routines and practice tasks to improve focus. Another approach targets mood and anxiety by identifying unhelpful patterns and testing small behavior changes that reduce worry and lift mood over time.Choosing the right method is collaborative. The therapist will review a client's concerns, goals, and preferences and then suggest approaches to try. Adjustments are made as progress is reviewed so the plan fits what actually helps the client day to day.
Confirm the current session options before booking, as formats are not specified in the biography. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins during a workday break, reduce travel time, and give access to consistent sessions when life is unpredictable. Therapists and licensed professionals often use these advantages to keep sessions practical and focused on real-life change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she address?
She works with trauma and abuse, parenting stress, career issues, ADHD, anxiety, depression, addictions, relationship and intimacy-related problems, and family of origin issues among other areas.
What is her therapeutic style like?
Her style is practical and strength-based. She treats clients as the expert on their story and focuses on clear, usable steps to change current patterns.
How much experience does she have?
She has 20 years of professional work experience in clinical settings and counseling roles.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania and provides services based from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.