- Cognitive Behavioral Therapy
- EMDR
- Solution-Focused Therapy
About Kimberly
Kimberly Siggins is a Florida LMHC with eight years of clinical experience. She works with adults dealing with stress, anxiety, relationship concerns, self-esteem struggles, and coping with life changes. She also focuses on codependency, communication problems, family of origin issues, and related concerns that often follow from difficult life events.
Kimberly uses straightforward talk therapy and evidence-based techniques in sessions. She blends Cognitive Behavioral Therapy, EMDR, and Solution-Focused Therapy depending on what a person needs. When requested, she can include faith-based perspectives as part of the conversation.
Sessions typically involve identifying patterns that keep problems repeating and trying small changes to test what helps. For someone stuck in old family roles or repeating relationship dynamics, she will point out where those patterns show up now. Work often includes practical exercises, skill building for communication and boundaries, and processing strong memories when needed.
She aims to help clients clarify goals and make concrete changes in daily life. Progress is measured by what a person can do differently between sessions, not by labels. Kimberly encourages people to notice small shifts in reactions, responsibilities, and relationships.
Clients in Florida may find her approach direct and focused on workable steps. She communicates in plain language and invites questions about methods and expectations before beginning work together.
How Kimberly uses evidence-based methods online
CBT, or Cognitive Behavioral Therapy, helps people identify unhelpful thoughts and try new behaviors to reduce anxiety and improve mood. It often involves short exercises and practical homework between sessions to track progress. EMDR, Eye Movement Desensitization and Reprocessing, supports processing disturbing memories or intense reactions by pairing focused attention with guided techniques; it is used when past events still cause strong emotional responses. Solution-Focused Therapy centers on current goals and small, workable steps that build momentum and reduce overwhelm.Choosing an approach is a collaborative process. Kimberly will talk with each person about symptoms, goals, and preferences and recommend which methods to try first. She reviews how a chosen approach will be used and checks in regularly to adjust the plan based on what helps most.
The original biography does not name specific online session formats, so confirm available options before booking. Online sessions can make it easier to fit appointments into a busy week, reduce commuting time, and allow for shorter check-ins when needed. Many people find that focusing on concrete skills, memory processing, or goal-oriented steps works well through remote sessions with licensed professionals.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, self-esteem, coping with life changes, and related topics such as codependency and family of origin issues.
What is her therapeutic style?
She uses practical, evidence-informed approaches and focuses on clear steps clients can try between sessions.
How much experience does she have?
She has eight years of clinical experience working with adults on a range of concerns.
What are her credentials and location?
She is a LMHC licensed in Florida and practices with that credential.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.