- Attachment-based work
- Cognitive behavioral tools
- Motivational interviewing
About Kristy
Kristy Hamilton is a Licensed Clinical Social Worker (LCSW) practicing in California with 10 years of experience. She works with adults on stress, anxiety, relationship and intimacy-related issues, self-esteem, depression, addictions, family concerns, trauma and abuse, sleep problems, parenting stress, anger, career changes, bipolar disorder, ADHD, and coping with life changes.
She has worked as a medical and hospice social worker and ran programs in dual-diagnosis and clinic settings. That range of roles gave her experience with caregiving challenges, aging issues, workplace concerns, hoarding and organizational problems, and chronic illness. She also mentions having lived in different places and attending several churches while growing up, which shaped how she understands people’s pasts and environments.
In sessions she listens first to understand the current situation. Her style is collaborative and interactive, and she focuses largely on present-day problems while tracing how earlier patterns show up now. She works with clients to identify unhelpful thinking and behavior and to practice different ways of responding.
Her approach draws from attachment-based ideas, client-centered methods, cognitive behavioral techniques, mindfulness, and motivational interviewing. These tools are used to address relationship dynamics, recurring habits, and coping skills rather than to assign labels.
Kristy’s practice experience includes hospice, medical settings, dual-diagnosis programs, and clinic-based behavioral health work. She combines that clinical background with her life experience as a parent to help people manage current stresses and make practical changes.
How her approaches translate to online work
Attachment-based ideas focus on how early relationship patterns affect current connections. In practical terms this means looking at recurring ways people seek closeness or pull away, and trying small behavioral changes to test different responses. Cognitive Behavioral Therapy (CBT) centers on identifying unhelpful thoughts and testing new ways of thinking and behaving. It is often used for anxiety, low mood, and repetitive patterns that feed relationship strain. Motivational Interviewing helps people find their own reasons to change and to move toward goals in small steps, which can support work on addictions, commitment issues, or lifestyle changes.Deciding which mix of these approaches to use is a collaborative process. The therapist and client work together to pick strategies that fit the client’s needs, goals, and preferences, then adjust the plan as they go. That helps keep sessions focused and practical while still addressing family-of-origin or attachment patterns when they matter.
The biography does not specify exact session formats here, so confirm current options before booking. In general, online sessions can make it easier to fit counseling into a busy life, allow shorter check-ins when needed, and reduce the time spent traveling. Ask about the available session formats and scheduling to pick what works best for your routine and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and intimacy-related issues, addictions, parenting stress, sleep problems, anger, career changes, bipolar disorder, ADHD, and family concerns including attachment and abandonment issues.
What is her therapeutic style?
She uses a collaborative, interactive, and practical style that focuses on present circumstances while considering past patterns that still affect current life.
How much clinical experience does she have?
Kristy has 10 years of professional experience that includes medical and hospice social work, dual-diagnosis program management, and clinic-based behavioral health roles.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) with licensure in California. Her practice is based in California.
Which languages are supported?
Sessions are offered in English only.
Does she work with international clients?
International clients are not currently accepted.
How are sessions scheduled and what about cost?
Cost varies with location and services; sessions use a subscription that can be canceled at any time.
How do I get started with her?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.