- Attachment based work
- CBT techniques
- Client centered care
About Lacey
Lacey Haggan-Galloway is a Licensed Marriage and Family Therapist (LMFT) licensed in Idaho and Utah with about 10 years of clinical experience. She focuses on relationship concerns, parent-child conflict, trauma and abuse, identity insecurities, anxiety, and depression. Her work also includes areas like stress, ADHD, grief, and questions about life purpose and multicultural concerns.
She uses attachment-based ideas to look at how early family roles and patterns still influence current relationships. Sessions are client-centered, which means conversations start with what matters most to the person in the room. Cognitive Behavioral Therapy tools are used to notice and shift unhelpful thinking and behavior in day-to-day life.
Lacey describes clients as the experts on their own stories and treats therapy as a collaborative process. She focuses on practical steps people can try between sessions, such as skills drawn from DBT for managing intense emotions and grounding strategies for anxiety or stress. This approach aims to make therapy feel like problem-solving rather than abstract theory.
Her additional focus areas include family of origin issues, attachment difficulties, blended family questions, caregiver stress, codependency, and forgiveness and grief work. She also supports people concerned about fatherhood issues, commitment and control problems, and the effects of past trauma.
Sessions are framed around the client’s goals and preferences. Lacey works in English and accepts international clients. Cost varies with location and sessions use a subscription that can be canceled at any time.
How therapeutic approaches guide online sessions
Attachment-Based Therapy looks at how early relationships shape expectations and behavior in current close relationships. It focuses on identifying interaction patterns that lead to distance or repeated conflict and then practicing new ways of relating that feel more reliable and connected.Client-Centered Therapy centers the conversation on the person’s priorities. The therapist listens, reflects, and follows the client’s concerns so sessions stay focused on what feels most urgent or meaningful. This approach is useful when people want to name problems and decide the next steps themselves.
Finding the right approach is part of the work. Lacey will talk with each person about their needs, goals, and preferences and will suggest methods that best fit those priorities. That planning happens collaboratively and can change as progress is made or new issues arise.
Confirm the exact session formats before booking, since the profile does not list specific options. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also let someone choose a time that works around caregiving or work, or select a session that does not require being on camera if they prefer less visual presence.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Idaho, Utah
Languages
English
Frequently asked questions
What concerns does she address related to family patterns?
She works with issues like parent-child conflict, family of origin questions, attachment problems, and how early roles affect current relationships.
How would you describe her therapeutic style?
She blends client-centered conversations with practical techniques from CBT and DBT, focusing on collaborative problem solving and skills people can use between sessions.
What is her professional background and experience?
She is a Licensed Marriage and Family Therapist with about 10 years of professional experience working on relationships, trauma, and mood concerns.
Where is she licensed and based?
She holds LMFT licenses in Utah and Idaho and practices from Idaho as listed in her profile.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are accepted according to the profile details.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.