- Stress and anxiety
- Family of origin issues
- Self esteem work
About Lacrisha
Lacrisha Holcomb is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with eight years of experience. She works with stress, anxiety, family concerns, self-esteem, career questions, and depression. She also focuses on family of origin issues alongside related concerns like body image, codependency, and substance use.
She previously worked in roles such as group home residential counselor, family intervention specialist, veteran care manager, addiction counselor, and therapist. That background brings experience with people facing heavy responsibilities and difficult past events. Sessions often involve talking through patterns that come from family life and how those patterns show up now.
Her style uses everyday language and practical steps. Clients can expect conversations that identify unhelpful thoughts and behaviors, then try manageable changes. The work may include building clearer communication, addressing feelings of guilt or shame, and facing social anxiety or isolation in concrete ways.
Lacrisha draws on evidence-based therapeutic techniques to address issues such as post-traumatic stress, eating or food-related problems, and drug and alcohol concerns. She also supports people dealing with life purpose questions and women’s issues by focusing on real-life goals and actions.
Sessions are conducted in English in North Carolina. The therapist notes that the service uses a subscription model that can be canceled at any time. To begin, a short matching questionnaire and scheduling step are required through the See online therapy options button.
How evidence-based methods are used in online sessions
Evidence-based techniques focus on clear steps and skills to change thoughts and behaviors. For example, cognitive behavioral approaches look at the links between thoughts, feelings, and actions and teach practical exercises to reduce anxiety and depressive patterns. Another common approach involves skill-based work for communication problems and codependency, where sessions practice new ways to set boundaries and express needs in daily life.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before, then try methods that fit those needs. Adjustments are made over time based on how the work progresses.
Confirm which session formats are currently offered before booking. Online work can make it easier to fit therapy into a busy schedule, like having shorter check-ins during a break or avoiding travel time. It can also allow sessions without being on camera if someone prefers less visual engagement or if bandwidth is limited. The therapist aims to help make sessions fit everyday life while deciding together which methods and formats feel most useful.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she address related to family patterns?
She works with family of origin issues, family problems, and how early roles and expectations affect adult life.
How would you describe her therapeutic style?
She uses clear, practical conversation and steps to change thoughts and behaviors rather than abstract language.
What is her experience background?
She has eight years of experience and has worked as a residential counselor, family intervention specialist, veteran care manager, addiction counselor, and therapist.
What credential does she hold and where is she located?
She is an LCMHC licensed in North Carolina and practices from that state.
Which languages are available for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Sessions use a subscription model that can be canceled at any time and costs vary with location.
How do I start therapy with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.