- Stress and anxiety
- Family of origin
- CBT and ACT
About Laurel
Laurel Clement is a Licensed Professional Counselor (LPC) in Texas with 19 years of experience. She works with adults dealing with stress, anxiety, depression, trauma and abuse, relationship strain, grief, and life changes. She also addresses family of origin issues and related concerns like attachment, abandonment, and communication problems.
Laurel’s approach uses clear, practical methods rather than jargon. Sessions focus on identifying patterns that come from the family someone grew up in and how those patterns show up now. She draws on cognitive behavioral techniques, acceptance and commitment strategies, dialectical behavior ideas, and emotionally focused methods to help people notice thoughts, practice new responses, and manage emotions more effectively.
Work in sessions often includes problem-focused conversations, skill practice, and attention to feelings that repeat across relationships. For people with traumatic memories, she may include paced processing methods. Clients can expect goal-oriented steps, skill-building, and time to reflect on how old roles and expectations still shape decisions and reactions.
Laurel also helps with career concerns, anger, panic, mood disorders, midlife transitions, and coping with loss or disaster. She frames these issues in everyday terms and uses evidence-based methods to address symptoms and patterns rather than labels.
Sessions are conducted in English. Laurel practices in Texas and uses a subscription-based payment model that can be canceled at any time. To begin, users select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How Laurel Uses Evidence-Based Methods Online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It is useful for anxiety, stress, and when old family expectations get in the way of current goals. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors and teaches concrete skills to change patterns that maintain depression or anxiety. Emotionally-Focused Therapy (EFT) centers on understanding emotional responses within relationships and can help when attachment patterns from childhood affect adult connections.Choosing the right approach is part of the work. Laurel will discuss options and collaborate with each person to decide which methods fit their goals and preferences. That choice can change over time as needs evolve and progress is made.
The original biography does not list specific online session formats, so confirm the current options before booking. Online work can make it easier to schedule sessions around work and family life, shorten check-ins when needed, and reduce travel time. It also allows focused skill practice, guided behavioral experiments, and regular follow-up without a commute, helping people fit therapy into busy routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, grief, relationship issues, anger, career stress, bipolar and coping with life changes. Additional focus areas include family of origin issues, attachment concerns, abandonment, and communication problems.
What is her general therapeutic style?
Her style is practical and goal-focused. Sessions combine conversation, skills practice, and reflection on how family patterns influence current behavior.
How much clinical experience does she have?
She has 19 years of professional experience working with adults on mood, anxiety, trauma-related, and relationship concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions arranged and what formats are used?
The biography does not list specific session formats. Please confirm current session options before booking.
How does payment work and how do I start?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.