- Relationship patterns
- Trauma and grief
- Parenting support
About Liliana
Liliana Palacios, LPC, is a licensed professional counselor in Texas with 19 years of clinical experience. She works with adults facing relationship struggles, anxiety, depression, grief, addiction concerns, and the aftereffects of past hurts. She also supports people dealing with family-of-origin patterns, parenting stress, career concerns, and attention-related challenges. Sessions are offered in English and Spanish.
Her approach is practical and person-focused. Liliana draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered methods, and Existential ideas to help people notice patterns and try different ways of responding. In sessions she helps people name repeating roles from their past, test small changes, and practice communication or coping skills.
Palacios began her career studying organizational psychology in Mexico City and later completed a master’s degree in professional counseling in the United States while raising her two daughters. Early work in crisis services and community mental health shaped how she supports people through hard transitions and grief. She has long experience working with survivors of trauma and domestic violence, and with caregivers of aging or ill loved ones.
She has also worked with parents of children on the autism spectrum and people managing co-occurring challenges such as chronic illness, codependency, or dissociation. The focus in work with her is on clear goals, practical skills, and building stronger patterns of relating. To start, clients complete a short matching questionnaire and schedule a first session through the online therapy options button.
Costs vary by location and sessions use a subscription that can be canceled at any time. Liliana does not accept international clients and provides care in both English and Spanish.
How Liliana uses evidence-based approaches online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is often used for anxiety, low mood, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying thinking patterns and trying practical behavior changes to reduce symptoms and improve functioning. Dialectical Behavior Therapy (DBT) teaches emotion regulation and interpersonal skills for people who feel overwhelmed by strong emotions.Finding the right approach is part of the work. Liliana will discuss goals, preferences, and what has or hasn’t worked before to decide which methods to emphasize. That collaborative process helps set short-term goals and select exercises or tools to practice between sessions.
The therapist’s profile does not list specific session formats here, so confirm current online options before booking. Many people find virtual sessions easier to fit around work, family, and caregiving responsibilities. Remote work can make brief check-ins or longer weekly sessions simpler to schedule, and it lets people use techniques and worksheets during sessions without travel. Licensed professionals can guide how to adapt ACT, CBT, or DBT skills to everyday situations so the work connects to real life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she address?
She works with relationship problems, anxiety, depression, grief, addictions, family-of-origin issues, parenting stress, ADHD concerns, and related matters.
Which therapy approaches does she use?
Her work draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered approaches, and existential ideas to help people change patterns and manage emotions.
How much experience does she have?
She has 19 years of clinical experience working in crisis services, community mental health, and private practice settings.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Can sessions be conducted in other languages?
Sessions are offered in English and Spanish.
Does she work with international clients?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.