- Depression and anxiety
- Family of origin issues
- Parenting and caregiving
About Lillian
Lillian Ojetta Brown is a Licensed Master Social Worker (LMSW) practicing in Michigan with 30 years of experience. She works with adults on concerns such as depression, anxiety, stress, and the emotional effects of growing up in difficult family settings. She also supports people facing relationship and intimacy challenges, parenting strain, grief, and questions about sexuality and identity.
Her approach is straightforward and practical. Sessions focus on identifying the family patterns that still shape daily life and on learning concrete ways to respond differently. Conversations often cover communication habits, boundaries, and coping strategies that reduce overwhelm and improve sleep, focus, and mood.
Clients bring a mix of problems from work stress and caregiver burnout to long-standing doubts about self-worth and life purpose. Lillian draws on her decades of practice to help people untangle how early family roles affect current relationships and choices. She also addresses issues like chronic illness, aging concerns, and trauma-related symptoms when they relate to everyday functioning.
People can expect clear goals and regular check-ins about progress. Lillian works in English and accepts international clients; session logistics and exact formats should be confirmed before scheduling. Costs vary by location and sessions use a subscription that can be canceled at any time.
To begin, a prospective client completes a short matching questionnaire and schedules a first session by selecting the See online therapy options button. This starts a practical intake process focused on immediate concerns and next steps.
How therapeutic approaches are used in online sessions
Many clinicians use evidence-based techniques that focus on changing unhelpful patterns and building coping skills. One common approach teaches concrete behavioral and thought strategies to reduce anxiety and depressive symptoms; it helps with sleep, concentration, and day-to-day mood management. Another helpful method concentrates on family-of-origin patterns and attachment-style questions, guiding people to recognize roles learned in childhood and try different responses in current relationships.Finding the right approach is part of the work and is explored collaboratively. The therapist and client review goals, try approaches that fit the problem, and adjust methods based on what helps. This makes sessions more practical and focused on what the client wants to change first.
Session formats and exact logistics should be confirmed before booking since the original profile does not list specific formats. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow for shorter check-ins when needed. Ask about available session lengths and scheduling when completing the matching questionnaire so arrangements match daily routines and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
30+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with depression, anxiety, stress, relationship and intimacy issues, and problems tied to family of origin. Additional areas include caregiving strain, chronic illness concerns, and questions about sexuality and identity.
How does she approach therapy sessions?
Sessions focus on identifying current patterns and practical changes. Conversations emphasize communication, boundaries, coping skills, and clearer day-to-day routines.
How much experience does she have?
She has 30 years of clinical experience as a Licensed Master Social Worker. That experience informs how she tracks progress and adjusts plans over time.
What credential does she hold and where is she based?
She is an LMSW, a Licensed Master Social Worker, practicing in Michigan.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients. Prospective clients should confirm session logistics and any cross-border considerations before booking.
How are session fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.