- Stress and anxiety
- Trauma and PTSD
- Codependency
About Megan
Megan Marcinowski is an Ohio Licensed Professional Clinical Counselor (LPCC) with three years of experience. She works with adults and teens 13 and older on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. She also addresses family of origin issues and related patterns that carry into adult life.
Megan uses straightforward conversation and focused interventions to help people notice patterns learned in childhood. She talks through how roles, expectations, and communication in the family of origin affect current relationships and mood. Sessions tend to be practical and aimed at changing everyday interactions and thinking patterns.
She has worked with clients around grief, PTSD, and anxiety disorders, and brings that experience into sessions about family problems and attachment concerns. Megan pays attention to cultural differences and the ways identity shapes family roles and expectations. She also supports people navigating kink, BDSM, and alternative sex culture without judgment.
Megan helps clients identify unhelpful coping like codependency, impulsivity, or isolation, and then practices alternative behaviors together in session. She assists people dealing with guilt, shame, jealousy, and questions about life purpose. Conversations are paced to fit each person - some weeks focus on skills, other weeks on story and meaning.
Sessions are conducted in English and follow the LPCC scope of practice in Ohio. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session through the See online therapy options button.
How therapeutic approaches fit into online sessions
Two evidence-based approaches commonly used in work with family patterns are trauma-informed care and cognitive-behavioral techniques. Trauma-informed care involves recognizing how past events and attachment shape reactions today and supports pacing conversations to avoid overwhelm. Cognitive-behavioral techniques look at thoughts and behaviors that keep problems going and teach practical skills for change, which can help with anxiety, mood, and communication problems.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what feels manageable, then try methods together and adjust over time. This is a collaborative process aimed at fitting techniques to the person's life and what they want to change.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around work, school, or parenting by removing travel time and allowing shorter check-ins when needed. They also allow focusing on verbal skills and behavioral experiments between meetings, which often helps people practice changed patterns in daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she address?
Megan works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression. She also focuses on family of origin issues and related patterns.
How would you describe her therapeutic style?
She uses plain conversation and practical interventions to change everyday thoughts and behaviors. Sessions often focus on communication and noticing learned family patterns.
What is her experience background?
She has three years of clinical experience and has worked with grief, PTSD, and anxiety disorders alongside relationship and family concerns.
What are her credentials and location?
She is an Ohio Licensed Professional Clinical Counselor (LPCC) practicing in Ohio.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do you start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.