- Family of origin work
- Domestic violence support
- Self-love and forgiveness
About Michele
Michele Rutsey is an LMSW (Licensed Master Social Worker) practicing in Michigan with eight years of clinical experience. She works with adults facing stress, anxiety, depression, relationship struggles, and adjustments to life changes. Michele also lists trauma and abuse among her concerns and supports people dealing with those effects.
Michele focuses on practical steps people can take to feel steadier day to day. She helps with social anxiety and phobia, mood disorders, and workplace problems. She also does work around self-love, forgiveness, and multicultural concerns.
Family of origin issues are a named area of emphasis. Michele helps people notice patterns that started in childhood and how those patterns affect current choices and relationships. She talks through family dynamics without assigning blame and helps clients find clearer ways to relate to others.
Michele has experience supporting people who have experienced domestic violence and post-traumatic stress. She combines evidence-based therapeutic techniques with attention to cultural background. Conversations focus on concrete coping skills and realistic changes clients can try between sessions.
Her practice includes work with young adults and adults navigating big transitions, grief, or a changed sense of self. The tone in sessions is direct and respectful. To begin, Michele asks questions about current stressors and priorities so the first steps are practical and focused.
How Michele Uses Evidence-Based Methods Online
Two common evidence-based approaches she draws on are cognitive-focused work and skills-based strategies. Cognitive-focused work looks at patterns of thought that keep people feeling stuck and teaches ways to test and reframe those thoughts; it can help with anxiety, depression, and social fears. Skills-based strategies teach practical tools such as stress management, grounding techniques, and behavioral experiments to try between sessions; these are useful for mood regulation and coping with life changes.Finding the right approach is a collaborative process. Michele will discuss goals, current struggles, and personal preferences to decide which techniques to try first. She adjusts the plan based on what proves most helpful in sessions and in everyday life.
Session formats are not specified in the original biography, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and remove travel time. Many people appreciate being able to schedule sessions around work or family commitments and to practice skills in the settings where problems actually happen.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, relationship difficulties, trauma and abuse, and related concerns such as workplace issues and social anxiety.
How would you describe her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical coping skills and clear, direct conversation rather than abstract language.
How much clinical experience does she have?
Michele has eight years of experience working with adults on a range of emotional and life-change concerns.
What are her credentials and where is she based?
She holds an LMSW (Licensed Master Social Worker) and practices in Michigan.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.