- Stress and anxiety
- Family of origin issues
- Self esteem work
About Myamaria
Myamaria Shields is a licensed clinical social worker (LCSW) with 15 years of professional experience. She works with adults who are dealing with stress, anxiety, relationship concerns, family matters, low self-esteem, and depression. She also offers support around issues such as abandonment, caregiver stress, communication problems, and family of origin issues.
She approaches sessions as a practical collaboration. She treats clients as the expert in their own story and looks for strengths to build on. Sessions focus on clear, usable steps rather than abstract theories. Conversations cover what is happening now and how past family patterns influence present choices.
Clients can expect a direct but respectful style. Myamaria listens for recurring roles and expectations learned in childhood. She helps people notice how those patterns show up in relationships, work, and self-worth. She works with feelings like guilt, shame, or fear of abandonment in ways that link to everyday decisions.
Across 15 years she has supported people coping with mood changes, workplace stress, social anxiety, and the aftermath of separation or divorce. Her work also addresses forgiveness, self-love, and finding clearer life purpose. She uses evidence-based therapeutic techniques to make sessions practical and goal-oriented.
Myamaria is licensed in Florida and practices with knowledge of Utah contexts. Sessions are conducted in English. Before booking, clients should confirm current session options and formats.
How evidence-based methods are used in online sessions
Myamaria works from evidence-based therapeutic techniques that focus on making changes in daily life. One common approach she uses is skills-based work that teaches specific coping strategies for anxiety and stress, such as grounding, breathing, and breaking problems into manageable steps. These techniques aim to reduce overwhelm and improve day-to-day functioning.Another approach is pattern-focused work that looks at family of origin issues and repeated relationship roles. This helps people notice how childhood expectations shape current behavior and practice different responses in relationships. It is practical and aimed at changing what happens in real interactions.
Finding the right approach is part of the work together. She will talk with the client about goals, preferences, and how symptoms show up. Together they decide which techniques to try and adjust the plan as needed based on what helps most.
Confirm session formats before booking so you know what is offered at the time. Online work can make it easier to fit appointments into a weekday or work break and reduce travel time. It also allows for shorter check-ins when that fits a schedule or quieter, less bandwidth-heavy options when needed. Licensed professionals can adapt techniques to the online setting and help clients apply what they practice to everyday situations.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Florida, Utah
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship and family concerns, self-esteem issues, and depression. Additional focus areas include caregiver stress, communication problems, and family of origin issues.
How would you describe her therapy style?
She uses a practical, collaborative approach that treats the client as the expert in their story. Sessions focus on identifying patterns and developing concrete steps to change unhelpful behaviors.
How much clinical experience does she have?
She has 15 years of professional experience working with adults on mood issues, relationship concerns, and workplace stress. That experience informs a practical, strengths-focused approach.
Where is she licensed and based?
She holds LCSW credentials and is licensed in Florida. Her practice notes experience in Utah as well.
Which languages are supported?
Sessions are offered in English.
Does she take international clients?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the chosen plan.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process connects you to next steps for timing and formats.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.