- Family of origin issues
- Relationship difficulties
- CBT and client-centered
About Nelly
Dr. Nelly Gregorian-DeLeon is an LMFT - a Licensed Marriage and Family Therapist - with 15 years of clinical experience. She is based in North Carolina and communicates in English, Armenian, and Persian. Her work covers relationship difficulties, grief, parenting concerns, anxiety, depression, and family of origin issues.
Dr. Gregorian-DeLeon uses clear, practical conversation to help people untangle patterns that started in childhood. She listens for recurring roles and expectations that affect current relationships. Sessions focus on what is happening now and on small changes people can try between meetings.
Her background includes a range of therapeutic ideas. She draws on client-centered and cognitive behavioral approaches alongside existential and Jungian influences. That mix is used to match interventions to a person's particular situation rather than follow a single method.
She has worked with people facing trauma, domestic violence, and sexual abuse, including survivors and offenders, and she notes experience in those areas. She also addresses issues such as abandonment, caregiver stress, codependency, and communication problems.
People looking to change long-standing family patterns will find a focus on how early roles and expectations show up in adult life. The emphasis is on practical skills - communication, coping, and problem solving - along with exploring personal meaning and identity. To begin, the practice asks prospective clients to complete a short questionnaire and schedule a first session using the site's online options.
Dr. Gregorian-DeLeon accepts international clients and adapts her approach to cultural background and personal history. Fees vary by location and use a subscription model that can be canceled at any time.
Therapeutic approaches and remote sessions
Client-centered therapy emphasizes listening and understanding a person's experience. It focuses on the person's perspective and supports exploration of feelings and relationships. This approach helps when someone needs a grounded space to talk through family roles and personal values.Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It breaks problems into concrete steps and uses practical exercises to change patterns. CBT can be useful for anxiety, depression, and for shifting learned responses that come from family dynamics.
Existential therapy addresses questions of meaning, choice, and responsibility. It helps people examine how old expectations shape present decisions and how to claim more personal agency. This approach can be helpful for life transitions and identity concerns.
Finding the right approach is part of the work and is decided together. The therapist will discuss goals, preferences, and what feels most helpful, then use one or more methods to support those aims.
Confirm current session options before booking, as formats are not listed here. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is tight, or remove travel time that would otherwise interfere with work or caregiving. The practical focus is on making therapy fit everyday life while addressing family patterns and current concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
California, Connecticut, North Carolina
Languages
English, Armenian, Persian
Frequently asked questions
What kinds of concerns does she address?
She works with relationship problems, grief, parenting challenges, anxiety, depression, stress, and family of origin issues among other concerns.
How would you describe her therapeutic style?
She uses conversational, practical sessions that combine client-centered work with cognitive behavioral and existential ideas to match techniques to each person's needs.
How much clinical experience does she have?
She has 15 years of experience working with a range of emotional and relational issues.
What are her credentials and where is she based?
She is an LMFT licensed in California and Connecticut and practices from North Carolina.
Which languages are supported for sessions?
Sessions are offered in English, Armenian, and Persian.
Does she work with clients outside the United States?
International clients are accepted.
How are fees handled?
Fees vary with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.