- Family of origin issues
- EMDR
- Grief and loss
About Rachel
Rachel Weinstein is an Illinois Licensed Clinical Social Worker (LCSW) with 22 years of experience. She works with adults dealing with stress, anxiety, relationship and family concerns, grief and loss, and LGBT issues. Sessions are offered in English and Hebrew and drawn from long experience in both private practice and medical settings.
She uses practical conversation to help people notice how early family roles and expectations still affect daily life. Rachel often supports people working through family of origin issues, parenting strain, career transitions, and intimacy-related concerns. She also addresses anger, self-esteem, and coping with major life changes.
Rachel's background includes work in nursing homes, hospitals, and hospice. That experience informs how she talks about chronic illness, caregiving stress, aging, and bereavement. She brings a clinical perspective shaped by many different care settings rather than a single specialty.
One clinical approach she uses is Eye Movement Desensitization and Reprocessing, or EMDR, which she applies when past events continue to disrupt present life. In sessions she helps people identify patterns, process difficult memories, and practice different ways of responding.
Her style is straightforward and focused on practical steps people can use between sessions. People can expect conversations that connect current problems to earlier family patterns, and that move toward clearer choices and manageable changes.
How therapeutic approaches are used in online sessions
EMDR, or Eye Movement Desensitization and Reprocessing, is a method Rachel lists as part of her work. It involves focusing on a memory while following guided bilateral stimulation to help reduce the distress that memory causes. Clinicians often use it when past events keep affecting current feelings and behavior.In conversation-based work she helps people trace how family roles and expectations still shape choices and reactions. That kind of talk focuses on identifying patterns, practicing new responses, and setting small, achievable goals. Deciding which methods to use is a shared process between therapist and client, based on needs, goals, and comfort level.
If you prefer to try online sessions, confirm the exact session formats before booking since the biography does not list them. Many people find online meetings convenient for fitting therapy into workdays, reducing travel, or having shorter check-ins when time is limited. Rachel will work with each person to select an approach and rhythm that fits their schedule and therapeutic goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Illinois
Languages
English, Hebrew
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, relationship and family concerns, grief, depression, LGBT issues, intimacy problems, parenting strain, ADHD, and related areas.
What is her therapeutic approach and style?
She uses direct conversation and practical steps, linking present patterns to early family experiences. EMDR is one documented approach she includes when appropriate.
How long has she been practicing?
She has 22 years of clinical experience in private practice and medical settings such as nursing homes, hospitals, and hospice.
What are her credentials and where is she based?
She is an Illinois Licensed Clinical Social Worker (LCSW) practicing in Illinois.
Which languages are supported?
Sessions are offered in English and Hebrew.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.