- CBT techniques
- Client-centered care
- Mindfulness tools
About Rebecca
Rebecca Green is a Licensed Professional Counselor (LPC) in Pennsylvania with 30 years of experience. She focuses on stress, anxiety, depression, addictions, relationship and family concerns, and related issues such as grief, parenting strain, and sleep problems. She also works with people facing mood disorders, ADHD, and intimacy-related struggles.
Rebecca began in social work and spent years as a case manager for foster children and as a counselor in adolescent day programs. She later supported people at intake for substance use services, which led her to pursue a master’s degree in community counseling from Alvernia College. She has held her Pennsylvania LPC credential since 2010.
In practice she uses straightforward, practical methods to help people manage symptoms and daily stress. Sessions typically involve talking through specific problems, identifying unhelpful thought patterns, and practicing new coping steps. She draws on client-centered work to follow what each person brings to the session.
Rebecca also uses cognitive behavioral techniques to spot and change thought-behavior cycles that worsen anxiety, depression, or compulsive habits. Mindfulness-based ideas are introduced to help with attention, sleep, and emotional regulation. Solution-focused and motivational strategies are used when people want concrete next steps.
Her background includes both group and individual work. She has supported people dealing with trauma and abuse histories, family of origin issues, and culturally diverse concerns. The focus is on developing practical coping tools and building resilience for everyday life.
How her approaches translate to remote sessions
Rebecca commonly uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy. Client-centered work focuses on listening to each person’s concerns and following what they bring to the room, which helps when sorting through family patterns and emotional reactions. CBT looks at the links between thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns such as anxiety or compulsions. Mindfulness Therapy teaches attention and grounding practices that can reduce rumination and improve sleep and emotional regulation.Deciding which approach to use is collaborative. Rebecca will discuss options, try different techniques, and adjust based on what helps most. The initial sessions often include assessment of goals and a plan that blends methods to fit the person’s needs and preferences.
The biography does not list specific session formats, so confirm the current online options before booking. Many people find remote sessions helpful because they can fit counseling into a workday, arrange shorter check-ins when needed, or avoid travel time. Online work also makes it possible to continue therapy when schedules or location change; Rebecca will discuss practical arrangements when you schedule the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Rebecca works with stress, anxiety, depression, addictions, relationship and family concerns, and related issues such as grief, sleep problems, parenting strain, and intimacy-related difficulties.
Which therapeutic styles does she use?
She draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy depending on the situation.
How much experience does she have?
She has worked in the helping professions since 1991 and brings 30 years of experience across case management, intake work, group programs, and individual counseling.
What are her credentials and location?
She is an LPC - Licensed Professional Counselor - in Pennsylvania and completed a master’s degree in community counseling from Alvernia College.
Does she work with people who speak other languages?
Sessions are offered in English.
Can international clients connect with her?
She accepts international clients; confirm any regional or scheduling details before booking.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.