- Stress and anxiety
- Relationship concerns
- Family of origin
About Rochae
Rochae Torrence is a Licensed Clinical Social Worker (LCSW) practicing in Florida with three years of experience. She works with adults dealing with stress, anxiety, relationship challenges, trauma and abuse, depression, and coping with life changes. Rochae also focuses on attachment issues, family of origin concerns, body image, communication problems, and other related areas.
She spent time as a Mobile Crisis Clinician, supporting adults through crises and major transitions. That work shaped how she responds to high-stress moments and sudden changes. Clients can expect direct, practical help for things like overwhelming stress, grief, or intense emotional reactions.
Rochae uses straightforward talk and concrete tools to address daily struggles. Sessions often include identifying patterns that come from early family roles and figuring out small changes that reduce stress and improve relationships. She helps people notice how family of origin issues still affect reactions and choices today.
Her approach draws on several evidence-based therapeutic techniques and focuses on collaboration. She aims to help people recognize strengths, improve coping skills, and practice new ways of communicating. Work is paced to what feels manageable for each person.
Sessions are offered in English and Rochae does not take international clients. Fees vary by location and use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How evidence-based approaches translate to online sessions
Rochae commonly draws on Cognitive Behavioral Therapy and person-centered techniques. Cognitive Behavioral Therapy helps people notice unhelpful thoughts and try different behaviors to reduce anxiety and manage mood. Person-centered work emphasizes listening, understanding strengths, and building practical steps toward goals.Finding the right approach is part of the work together. She will collaborate with each person to decide which techniques fit best based on their needs, goals, and preferences. That process may involve trying a few methods and adjusting as the work progresses.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, cut commuting time, and allow for shorter check-ins when needed. Licensed professionals often use remote sessions to support consistent practice of skills between meetings and to make attending therapy more manageable for everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with adults on stress, anxiety, relationship issues, trauma and abuse, depression, and life changes. Additional focus areas include attachment issues, body image, and family of origin concerns.
What is her therapeutic style?
She uses practical, evidence-based techniques and a collaborative style. Sessions focus on identifying patterns, building coping skills, and improving communication.
How much experience does she have?
She has three years of professional experience, including time as a Mobile Crisis Clinician supporting adults through high-stress situations.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.
Which languages are offered?
Sessions are offered in English only.
Does she work with international clients?
She is not currently accepting international clients.
How does payment work?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I begin a session?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.