- Family of origin issues
- Attachment approaches
- Mindfulness and CBT
About Shiloh
Shiloh Johnson is a Licensed Marriage and Family Therapist (LMFT) practicing in Pennsylvania with six years of experience. She works with adults facing stress, anxiety, depression, relationship and parenting concerns, addictions, grief, and other life changes. Shiloh also lists family of origin issues, attachment concerns, and ADHD among her focus areas.
Shiloh uses straightforward conversation alongside practical interventions. Sessions often look at current patterns that echo family roles and expectations from childhood. She combines talking therapies with creative activities when useful. Mindfulness strategies and cognitive tools are used to help manage intense feelings and repetitive thinking.
Her approach draws on attachment-based ideas to map how early relationships shape present reactions. She also uses client-centered methods that emphasize the person's own goals and perspectives. Motivational interviewing is included when change feels stalled or motivation is mixed.
Shiloh has worked in mobile therapy and private practice settings, and she has experience with children and adolescents using Child Centered Play Therapy skills. That background informs how she frames questions and structures sessions for adults concerned about parenting or family dynamics.
People who come to her often want clearer boundaries, less reactivity, and better communication. Sessions focus on small, practical steps - noticing patterns, testing changes, and building routines that fit day-to-day life. To begin, readers should confirm session options and scheduling details before booking.
How her approaches translate to online sessions
Attachment-based work looks at how early relationships shape present reactions. In practice this means mapping patterns of closeness and distance and trying small changes to shift those patterns. Client-centered therapy focuses on the person's own goals and perspective, with the therapist following the client's lead and clarifying what matters most. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thoughts and testing behavior changes, which can help with anxiety, depression, and stress.Finding the right approach is collaborative. The therapist will help figure out which methods fit the client's needs, goals, and preferences. Together they check what feels useful and adjust techniques over time rather than committing to a single method up front.
Confirm current session options before booking, as formats are not specified here. Online work can make it easier to fit sessions into a busy week by removing travel time and allowing meetings during shorter breaks. Video sessions support visual cues for attachment-focused work, while a phone check-in can be a quicker option when a shorter conversation is needed. Ask about format choices when scheduling so sessions match everyday routines and technical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she address related to family roots?
She works with family of origin issues, attachment concerns, abandonment, and blended family problems. The focus is on how early roles and expectations affect adult relationships.
How would you describe her therapeutic style?
Her style mixes client-centered conversation with practical tools. Techniques include mindfulness, CBT skills, and motivational interviewing as fits the client's goals.
How much clinical experience does she have?
She has six years of experience as a practicing therapist. That includes work in mobile therapy and in private practice settings.
What are her credentials and where is she based?
She is an LMFT and holds a Pennsylvania LMFT credential. Her practice is based in Pennsylvania.
Which languages does she offer sessions in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm fees for your location before scheduling.
What is the first step to begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.