- CBT techniques
- Mindfulness practice
- Motivational interviewing
About Stacy
Stacy Park is a Licensed Clinical Social Worker (LCSW) practicing in Tennessee with 34 years of experience. She works with adults facing stress, anxiety, relationship problems, grief, depression, substance use concerns, and family issues including family of origin matters. Stacy also addresses parenting, anger, self-esteem, ADHD, and coping with life changes.
She has worked across settings from hospital crisis stabilization to community mental health and longer-term recovery programs. That range informs a straightforward approach that balances practical skills and personal reflection. Sessions focus on clear goals, coping strategies, and improving day-to-day functioning.
Stacy draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing. She uses these methods to help people change unhelpful patterns, manage mood and anxiety, or work through relationship and family dynamics.
Her style is direct and respectful, with an emphasis on transparency and occasional lightness. Stacy believes people often carry the answers they need and helps them find those insights through conversation and skill practice. She adapts her approach to fit each person’s situation.
Communication is handled during weekday business hours and she aims to respond to messages promptly. Starting work together begins with an intake process and a discussion of immediate needs and longer-term goals. To begin a match and schedule a first session, follow the site steps provided.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting what matters to the person. It helps when someone needs space to name values, clarify feelings, or make decisions.Cognitive Behavioral Therapy (CBT) teaches concrete skills to change unhelpful thoughts and behaviors. It is useful for anxiety, depression, sleep problems, and managing mood swings.
Dialectical Behavior Therapy (DBT) offers specific tools for emotional regulation and managing strong reactions. It can help with anger, relationship conflict, and coping with intense feelings.
Choosing the right approach is a collaborative process. The therapist will work with the client to identify goals, try methods, and adjust strategies based on what helps most. That way the plan is guided by needs, progress, and personal preference.
Session logistics should be confirmed before booking since formats are not listed here. Ask what session options are available and which work best for daily life. Online work can make it easier to fit appointments around work, reduce travel time, or use shorter check-ins when schedules are tight. It also allows continuing care when people relocate within the same state.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
34+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, relationship problems, grief, depression, addictions, family concerns including family of origin issues, and related topics.
How would you describe her therapy style?
She uses a direct, respectful approach that combines practical skills training with personal reflection. Humor and transparency are sometimes part of sessions.
What is her clinical background?
She has 34 years of experience across hospital crisis settings, community mental health, and recovery programs.
What credential does she hold and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Tennessee and practices in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.