- Trauma and abuse
- Self esteem work
- Values-based coaching
About TKeyah
TKeyah Dailey is a Connecticut licensed clinical social worker (LCSW) with nine years of experience. She works with people facing trauma and abuse, low self-esteem, depression, and major life changes. She also offers coaching to help clients bring values and action into their work and personal lives.
Dailey uses an integrative approach that combines evidence-based therapeutic techniques with optional spiritual and grounding practices. She may include mindfulness, breathwork, intention-setting, and values reflection when those practices fit a client’s beliefs and goals. Spiritual practices are suggested only when a client wants them.
Sessions focus on concrete steps. Clients talk through patterns that began in early family life and how those patterns show up now. Work can include building better routines, improving motivation and executive functioning, and addressing communication or control issues that stem from childhood roles.
She brings coaching skills to help clients translate insight into action. That often looks like setting practical goals, checking progress, and adjusting plans between sessions. This can be useful for people balancing career demands and family responsibilities.
Dailey supports people dealing with attachment concerns, blended family issues, fatherhood challenges, and caregiver stress among other areas. She practices in Connecticut and conducts sessions in English. The site’s scheduling flow asks people to complete a short matching questionnaire and then book an initial session.
People interested in working on family of origin issues, confidence, or coping with life transitions will find straightforward, goal-focused conversations and practical techniques in sessions with her.
Therapeutic approaches and online sessions
Dailey blends practical evidence-based techniques with mindfulness-based practices. Evidence-based therapeutic techniques here means using structured methods that focus on changing unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning. This approach is often used for depression, low self-esteem, and coping with life transitions.She also offers mindfulness and breathwork as supportive practices. Mindfulness involves learning simple attention and breathing exercises to reduce reactivity and improve emotional regulation. Breathwork and intention-setting are used as short tools for grounding and refocusing during stressful moments.
Choosing the right approach is collaborative. She will work with each person to identify what fits best based on needs, goals, and preferences, and adjust techniques over time. That collaborative selection helps translate insight into specific actions between sessions.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when needed. Many people find remote sessions helpful for keeping work and family commitments while continuing steady therapeutic work.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with trauma and abuse, low self-esteem, depression, and coping with major life changes. Family of origin issues and attachment concerns are also listed areas of focus.
What is her therapy style like?
Her style is integrative and practical, combining evidence-based techniques with optional spiritual and grounding practices like mindfulness and breathwork when wanted. Sessions emphasize concrete steps and goal setting.
How much clinical experience does she have?
She has nine years of professional experience working with individuals on trauma, mood concerns, motivation, and executive functioning challenges.
What are her credentials and where does she practice?
She is a Connecticut LCSW and practices in Connecticut.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. The site asks users to complete a short matching questionnaire before scheduling.
How do I begin work with her?
Begin by selecting the See online therapy options button, completing the short matching questionnaire, and then scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.