- Stress and anxiety
- Family of origin issues
- Self esteem work
About Tyjvanna
Tyjvanna Payne is a Licensed Professional Counselor (LPC) with 13 years of experience in Georgia. She works with individual adults around stress, anxiety, relationship struggles, family matters, low self-esteem, and depression. She also supports people dealing with caregiver stress, workplace pressures, and issues tied to family of origin patterns.
Tyjvanna meets people where they are and speaks plainly. Sessions focus on identifying the patterns that keep someone stuck and on practical steps to change thinking and behavior. She tends to be direct and values upfront conversation about goals and expectations.
In the room she helps clients name family roles and expectations that still influence current choices. That can mean looking at communication problems, commitment issues, or fatherhood and parenting concerns and how they echo from earlier life. Work often includes coping strategies for anxiety, seasonal mood changes, and stress tied to prejudice or discrimination.
Her practice also addresses guilt, shame, life purpose, and self-love work. Tyjvanna uses evidence-based therapeutic techniques to guide conversations and homework that support change. She frames therapy as a collaborative process and checks in with clients about what methods feel useful.
Sessions are conducted in English and she does not take international clients. Costs vary with location and use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule an initial session through the online therapy options button.
Approach to evidence-based care and remote sessions
Tyjvanna draws on evidence-based therapeutic techniques that help people change habits and thinking patterns. One approach focuses on identifying unhelpful thoughts and teaching practical ways to test and reframe them, which is useful for anxiety and depression. Another approach emphasizes behavior change through small, manageable actions that build new routines and reduce stress, helpful for workplace strain and seasonal mood shifts.Choosing the right method is part of the work together. She reviews clients' goals and preferences and adjusts techniques as needed so the plan feels realistic. The process is collaborative and involves regular check-ins about what is or isn't helping.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, shorten the commute on a workday, or allow a brief check-in when schedules are tight. Licensed professionals often use remote sessions to keep continuity of care and make therapy more convenient, while tailoring pacing and homework to everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
Washington, Georgia, Texas, Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She focuses on stress, anxiety, relationship challenges, family matters, self-esteem, and depression. Additional areas include caregiver stress, communication problems, and fatherhood issues.
How would you describe her therapeutic style?
She is direct and straightforward, helping clients identify patterns and take practical steps. The approach emphasizes clear goals and behavioral change.
How much experience does she have?
She has 13 years of clinical experience working with individual adults on life stressors and relational patterns.
What are her credentials and where is she based?
She is an LPC and holds licensure in Michigan (MI LPC) and Georgia (GA LPC), and she practices in Georgia.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with clients outside the U.S.?
She does not accept international clients at this time.
How are fees handled?
Costs vary by location and sessions use a subscription model that can be canceled at any time.
What is the first step to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.