- Attachment-based work
- Cognitive behavioral tools
- Mindfulness practices
About Victoria
Victoria De Lissovoy is a Licensed Clinical Social Worker (LCSW) in Florida with 30 years of experience. She works with adults on concerns such as stress, anxiety, depression, relationship and family issues, parenting challenges, grief, and changes across life stages.
Victoria uses practical, person-focused methods. She draws on attachment-based work to look at how early relationships shape current patterns. She also uses cognitive behavioral techniques to help change unhelpful thoughts and behaviors. Mindfulness practices are part of sessions to support stress reduction and regulation.
Sessions often include clear strategies and brief skills practice. People can expect conversations about boundaries, communication, and managing emotions. Victoria also brings experience helping with addiction-related concerns, self-esteem difficulties, and career or role transitions.
Her background includes work with older adults and caregiver stress, and she notes experience with blended family and family-of-origin issues. She has a longstanding interest in how creative work and music intersect with emotional life, which sometimes informs session ideas for clients who are artists or musicians.
In the room she favors straightforward, client-centered discussion alongside structured exercises. That can mean practicing grounding or relaxation, trying a cognitive reframe, or mapping relationship patterns. The focus is on usable steps people can try between sessions to manage stress and improve relationships.
Approaches used in online sessions
Attachment-based work looks at how early relationships shape current patterns of closeness and distance. It helps people recognize repeating roles and improve how they relate to others. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depressive symptoms. Mindfulness practices teach simple attention and breathing skills to lower stress and support emotional regulation.Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that fit a person’s goals, needs, and preferences. That may mean trying a brief skills-focused plan or spending more time on relationship patterns depending on what the client wants.
The practical value of online sessions is being able to fit therapy into busy days. Check which session formats are currently offered before booking, since the profile does not list them. Online work can make it easier to attend shorter check-ins, avoid travel time, or have sessions at times that suit a work break or caregiving schedule. Licensed professionals can adapt CBT exercises, attachment-focused discussion, and mindfulness practice to the online setting so clients can keep using techniques between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, relationship and family concerns, parenting, addictions, grief, self-esteem, and related life changes.
How would you describe her therapy style?
Sessions combine client-centered conversation with practical tools such as CBT techniques and mindfulness exercises for emotion regulation.
How much experience does she have?
She has 30 years of experience as a Licensed Clinical Social Worker and psychotherapist in various practice settings.
Where is she licensed and based?
She is a Florida LCSW and practices from Florida.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
Please confirm current session options before booking, as formats are not specified in the profile.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.