- Stress and anxiety
- Family of origin issues
- Self esteem work
About Wendi
Wendi Hoag is an LPC - Licensed Professional Counselor in Colorado with 25 years of clinical work. She helps people dealing with stress, anxiety, low self-esteem, depression, relationship strain, and family problems. Wendi also addresses issues such as codependency, communication problems, infidelity, and family of origin issues.
Her approach is practical and conversational. Sessions focus on clear goals and real-life problem solving. She adapts the discussion to what each person brings in, and she works with clients to set achievable steps between meetings.
Wendi draws on evidence-based therapeutic techniques to address mood disorders and post-traumatic stress symptoms when present. She works with seasonal mood changes like SAD and with somatization by connecting physical sensations to emotional patterns. Conversations often include exploring how past family roles continue to shape current behavior.
When relationship or communication problems come up, she helps people identify repeating patterns and try different ways of speaking and setting boundaries. For those wrestling with life purpose or self-love, sessions aim to clarify values and small actions that build confidence over time.
Clients can expect an experienced counselor who keeps sessions focused and practical. Wendi practises in Colorado and conducts work in English. To begin, prospective clients follow the site process to match and schedule a first session.
Therapeutic approaches and online sessions
Wendi works with evidence-based therapeutic techniques that focus on changing patterns and improving mood. One common approach is behavioral work that builds specific skills and small actions to reduce anxiety and lift mood. This helps when stress or depression make daily routines feel difficult.Another approach involves examining family of origin patterns and communication habits. That method looks at roles learned in childhood and how those roles now affect relationships and self-esteem. It is useful for people who notice the same conflicts repeating across situations.
Choosing the right approach is part of the work. She collaborates with people to identify goals and then tests methods to see what fits best. The therapist and client adjust the plan together based on progress and preference.
Session formats are not specified in the biography, so confirm current options before booking. In general, online sessions can make it easier to fit counseling into a busy week, allow shorter check-ins when needed, and let people join from a location that reduces travel time. Licensed professionals often use these formats to help clients maintain consistency and carry strategies into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Listed in
Colorado
Languages
English
Frequently asked questions
Which concerns does she address?
She works with stress, anxiety, depression, relationship strain, family problems, and self-esteem difficulties. Additional focus areas include codependency, communication problems, infidelity, and family of origin issues.
What is her therapeutic style?
She uses a practical, conversational approach that sets clear goals and steps. Sessions emphasize problem solving and changing everyday patterns.
How much experience does she have?
She has 25 years of professional work experience as a counselor.
What are her credentials and location?
She is an LPC - Licensed Professional Counselor, licensed in Colorado, and practices in that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions scheduled and what about cost?
Sessions use a subscription model that can be canceled at any time, and cost varies with location.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.