- Family of origin patterns
- ACT and CBT methods
- Anger management experience
About Adam
Adam Williams is a Licensed Mental Health Counselor (LMHC) in Florida with 11 years of clinical experience. He works with adults on concerns such as stress, anxiety, family of origin issues, trauma and abuse, anger, ADHD, addictions, relationship and intimacy problems, grief, parenting, self-esteem, and mood disorders like depression and bipolar. He also lists additional focus areas including attachment issues, adoption and foster care, caregiver stress, and codependency.
He uses a mix of practical approaches to help people change patterns that began in childhood or family life. Sessions focus on learning specific skills, testing small changes, and talking through the ways family roles and expectations still affect day-to-day choices. Clients can expect straightforward feedback and a focus on what will help in daily life.
His work draws on Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). These approaches are used to teach coping skills, clarify values, and address communication and control issues that often come from early family dynamics.
Williams reports extensive experience with anger management and has run groups in clinical and community settings. He also notes experience supporting people who have survived sexual assault or abuse and offers work around abandonment, blended family issues, and developmental differences such as autism and Asperger Syndrome.
He offers sessions in English and practices in Florida. Fees vary by location and sessions use a subscription that can be canceled at any time. To begin, prospective clients are asked to use the site’s matching process and schedule a first session.
Approaches used for online work and how they help
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small committed actions. It can help people who feel stuck by guiding them toward actions that match what matters most to them. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior. CBT is useful for anxiety, anger, and mood problems by teaching practical skills to shift unhelpful thinking and behavior patterns.Choosing the right approach is part of the work. The therapist will talk with each person about symptoms, goals, and preferences and then suggest approaches to try. This is a collaborative process and adjustments are made if something is not helping.
Confirm the current session formats before booking as the biography does not list specific online options. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and allow for sessions without travel time. It can also let someone use fewer resources like travel or childcare on a given day. Licensed professionals often find that practical scheduling flexibility helps clients maintain consistency while they address family patterns and everyday stressors.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does he address related to family roots?
He works with family of origin issues, attachment problems, abandonment, and blended family stress to help people understand repeating patterns from childhood.
What is his therapeutic style like?
He uses practical, skills-focused work with clear feedback and collaborative discussion about how family roles affect current behavior.
How much experience does he have?
He has 11 years of clinical experience and reports around 10,000 hours of practice working with adults and young people.
What are his credentials and where is he located?
He is an LMHC - Licensed Mental Health Counselor - practicing in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with clients outside the United States?
International clients are not currently accepted.
How do sessions and pricing work?
Fees vary with location and sessions use a subscription model that can be canceled at any time.
How do I start working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.