- Stress and anxiety
- Cognitive behavioral work
- Family of origin issues
About Adrian
Adrian Kim is an LMHC - Licensed Mental Health Counselor in Indiana with 10 years of clinical experience. She helps people who are dealing with stress, anxiety, relationship problems, trauma and abuse, depression, parenting strain, and compassion fatigue. Adrian also works with people concerned about family of origin issues and related patterns that affect adult life.
Her style is straightforward and person-centered. She listens first, then helps people name what they want to change. Sessions focus on practical steps people can try between meetings, along with skills for managing strong emotions in the moment.
Adrian uses a mix of approaches depending on the concern. She draws on client-centered methods to prioritize what the client brings to the room. She also uses cognitive behavioral techniques to identify unhelpful thoughts and DBT strategies to build emotion regulation skills.
She adds mindfulness practices to help people notice stress and reactivity, and motivational interviewing when someone needs help finding reasons to change. These methods are applied in clear, manageable ways rather than abstract theory.
Many adults who grew up with rigid roles, unclear boundaries, or family expectations find the work useful. Adrian helps people recognize old patterns, practice different responses, and reduce how often those patterns derail relationships or daily life. To begin, people are invited to complete an intake questionnaire and schedule a first session.
How Adrian uses therapeutic approaches online
Client-Centered Therapy focuses on listening and following the client’s agenda. In practice this means the therapist reflects back what she hears and helps people clarify goals and priorities, which can be helpful for relationship and family of origin concerns.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact. Online CBT sessions often include identifying unhelpful thoughts and planning small behavioral experiments to test new ways of responding to stress and anxiety.
Dialectical Behavior Therapy (DBT) provides concrete skills for managing intense emotions and improving interpersonal effectiveness. DBT strategies can help people handle conflict, lower reactivity, and practice different responses to long-standing family patterns.
Adrian treats the choice of approach as a collaborative process. She will talk with each person about goals and preferences, then suggest approaches that fit those needs. This makes room to try methods and adjust them based on what actually helps.
Session formats are not listed in the original biography, so confirm current options before booking. Online work can help fit therapy into a busy life by reducing travel, allowing shorter check-ins when needed, or making it easier to schedule sessions around work and caregiving responsibilities. Licensed professionals can adapt exercises, homework, and skill practice to work well in remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does Adrian address?
She works with stress, anxiety, relationship problems, trauma and abuse, depression, parenting strain, compassion fatigue, and family of origin issues among other related concerns.
How would you describe her therapeutic style?
Her approach is person-centered and practical. She listens first, then uses concrete skills and strategies to address the issues a person brings.
How much experience does she have?
Adrian has ten years of professional experience as a mental health counselor.
What are her credentials and location?
She is an LMHC - Licensed Mental Health Counselor in Indiana.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.