- Attachment issues
- CBT methods
- Mindfulness practice
About Aimee
Aimee Murray is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. She works with adults facing stress, anxiety, relationship difficulties, parenting concerns, depression, addictions, grief, and issues related to intimacy and self-esteem. She also addresses matters such as ADHD, career transitions, and compassion fatigue.
Aimee keeps sessions straightforward and conversational. She listens for the patterns that come from family of origin and attachment, then helps people notice how those patterns shape decisions now. Conversations focus on practical steps and clearer choices rather than abstract theory.
She draws on client-centered methods to follow each person's concerns and priorities. Cognitive Behavioral Therapy is used to identify thoughts and behaviors that keep problems going. Attachment-based ideas help when early relationships affect current connections.
In sessions she uses mindfulness techniques to slow down difficult moments and Emotionally-Focused Therapy tools when relationship feelings are central. The work often includes homework or short practices between meetings to build new habits.
People who come to her usually want concrete ways to manage intense feelings, improve communication, or change repeating patterns passed down from family. Aimee encourages clear goals and small steps that fit day-to-day life. To begin, prospective clients follow the site process to match and schedule an initial appointment.
Therapeutic approaches and online sessions
She commonly uses Attachment-Based Therapy to look at how early relationships influence present-day patterns, helping people understand why they repeat certain roles or reactions. Client-Centered Therapy is also part of her work, which means she follows the client's priorities and helps clarify what matters most now. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and behaviors and to practice small changes that reduce distress.Finding the right approach is part of the work. She will discuss options with each person and together decide which methods and exercises fit the client's goals and preferences. That collaborative choice helps shape session focus and any between-session practices.
The profile does not list specific session formats here, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and let people connect from different locations without travel time. Licensed professionals can also use simple mindfulness exercises and brief behavioral steps in virtual meetings so progress continues between appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family concerns along with depression, addictions, grief, ADHD, and related issues.
What is her therapeutic style?
She uses a conversational, client-centered approach that focuses on practical steps and clear goals.
How much experience does she have?
She has four years of experience as a Licensed Professional Counselor (LPC) practicing in Texas.
Where is she based and licensed?
She is based in Texas and holds the credential LPC in that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.