- Client-Centered Therapy
- CBT techniques
- Family of origin issues
About Audrey
Audrey Williams is an LPC - Licensed Professional Counselor in South Carolina with seven years of clinical experience. She works with adults on stress, anxiety, self-esteem, depression, and coping with life changes. Her listed areas also include relationship and family concerns, grief, parenting, ADHD, and intimacy-related issues.
Audrey combines a client-centered stance with practical cognitive behavioral techniques. Sessions focus on clear, everyday language and concrete tools. She helps people notice recurring patterns from their family of origin and current relationships, and then practices different responses to those patterns.
In the room she listens for how old roles and expectations still shape decisions now. She will talk through thoughts, test unhelpful thinking, and practice small behavior changes. Many clients work on communication problems, codependency, control issues, or rebuilding trust after conflict.
Audrey also addresses career and life-purpose questions alongside emotional concerns. She supports parents who want help with fatherhood issues, parenting strain, or fertility-related stress. She works with people dealing with compassion fatigue, isolation, or overwhelm at work.
Her use of client-centered methods means she centers the person’s own goals and perspective. CBT is used to map specific thought patterns and to develop skills for managing anxiety, impulsivity, and low mood. Together these approaches aim to make change practical and measurable.
To begin, readers should confirm current session options and follow the site process to match and schedule a first appointment.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and on the client’s goals. The therapist reflects what a person says, checks understanding, and centers the client’s perspective so sessions follow the client’s priorities. This approach helps when people want to examine how family expectations or past roles affect their daily life.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. It uses short exercises and practice tasks to test thoughts and change behaviors. CBT is useful for anxiety, low mood, impulsivity, and patterns that come from family of origin issues.
Finding the best approach is collaborative. Audrey will work with each person to decide how much time to spend on listening, reflection, or skill practice. Together they choose the mix of client-centered conversation and CBT work that fits the person’s goals and pace.
Session formats are not listed in the biography, so confirm current options before booking. Many people find remote sessions helpful because they can fit appointments into a busy day, avoid travel time, use a shorter check-in on a work break, or choose an interaction that fits their comfort with video or phone. Licensed professionals can adapt the balance of talk and skills practice to work well in an online setting.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, self-esteem, relationship and family concerns among other issues listed in her profile.
What is her general therapeutic style?
She uses a client-centered approach that prioritizes the person’s goals and perspective, paired with cognitive behavioral techniques to change unhelpful thoughts and behaviors.
How much experience does she have?
She has seven years of counseling experience as an LPC in South Carolina.
Where is she licensed and based?
She is an LPC licensed in South Carolina and lists that state as her location.
Which languages are supported?
Sessions are offered in English.
Does she take international clients?
She does not accept international clients at this time.
How is cost handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.