- Stress and anxiety
- Grief and loss
- CBT and ACT methods
About Avis
Avis Jackson is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Clinical Social Worker (LICSW) with 18 years of practice. She is licensed in Louisiana, Massachusetts, and South Carolina and focuses on stress, anxiety, relationship concerns, grief and loss, and depression. She also addresses addiction, LGBT issues, family of origin concerns, and coping with life changes.
Her approach centers on straightforward conversation and practical skills. She uses methods such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try different responses. Attachment-based ideas guide work around closeness, boundaries, and how early relationships still affect adult life.
Sessions are conversational and goal-focused. She invites people to name what feels most urgent and then practices small, manageable steps toward change. Clients learn ways to reduce anxiety, manage grief, and handle relationship tensions without jargon.
Avis draws on almost two decades of experience across clinical settings. That background informs how she supports people managing mood shifts, addiction challenges, or career and parenting stress. She also works with concerns like body image, sleep, and anger regulation.
People who prefer clear guidance and practical exercises tend to fit well with her style. She emphasizes collaboration and steady progress rather than quick fixes. To begin, she asks people to name their priorities so sessions can focus on what matters most.
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and then commit to actions that match their values. It can be useful for anxiety, low mood, and life transitions by focusing on small behavioral changes rather than eliminating thoughts. Cognitive Behavioral Therapy (CBT) identifies thinking patterns that feed distress and practices concrete skills to change those patterns. CBT often helps with anxiety, depression, and sleep or eating concerns. Attachment-Based Therapy looks at how early relationship patterns shape current connections and boundary issues, and it can support work on intimacy and family of origin matters.Finding the right approach is part of the work. The therapist will discuss goals and preferences and help decide which methods to try. That collaborative process can include combining elements from different approaches as needs evolve.
The biography does not specify which online formats are offered, so confirm current session options before booking. Many people find that scheduling remote sessions makes it easier to fit therapy into a workday, to have shorter check-ins when needed, or to avoid travel time. Online sessions can also allow for regular practice between meetings and quicker access to tools and worksheets discussed during sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Louisiana, Massachusetts, South Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship problems, grief, depression, and related issues such as addiction, parenting strain, and self-esteem.
How would you describe her therapeutic style?
Her style is conversational and practical, with goal-focused sessions that use exercises and reflection to change patterns learned earlier in life.
How much experience does she have?
She has 18 years of professional experience across clinical settings and state licensure in multiple jurisdictions.
What are her credentials and where is she based?
She holds LCSW and LICSW credentials and is based in Louisiana, with licensure also in Massachusetts and South Carolina.
Which languages are supported?
Sessions are offered in English.
Does she see clients outside the United States?
She is not accepting international clients at this time.
What session formats are offered?
The biography does not list session formats. Please confirm current session options before booking.
How are fees handled and how do I start?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.