- Stress and anxiety
- Family of origin issues
- Acceptance and Commitment Therapy
About Brandon
Brandon Bunker is a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Professional Counselor (LPC) practicing in Utah with 11 years of experience. He works with adults who are dealing with stress, anxiety, depression, relationship concerns, addiction, and identity questions including LGBTQ matters. He also supports people who are navigating family of origin issues and parenting challenges.
Brandon uses straightforward talk therapy to help people name patterns that started in childhood and still affect daily life. Sessions focus on improving communication, clarifying values, and building coping skills. He mixes practical exercises with reflective conversation to address attachment and intimacy-related struggles.
His background includes years working with people facing trauma, relationship strain, and career-related stress. Brandon uses methods drawn from Acceptance and Commitment Therapy, cognitive behavioral techniques, attachment-based work, emotionally-focused approaches, and client-centered principles. He may include elements from these approaches to match what a person needs.
Clients can expect a collaborative approach that looks at both current problems and earlier family influences. He helps people notice repeated roles and expectations inherited from their family of origin and tests new ways of relating. Sessions also address issues like abandonment, codependency, and fatherhood concerns when these come up.
Brandon works in English and does not take international clients. Practical steps for starting include using the site matching questionnaire and scheduling an initial session through the online options.
Therapeutic approaches used in online sessions
Brandon commonly draws on Acceptance and Commitment Therapy and Attachment-Based Therapy along with client-centered methods. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck and then commit to actions that match their values. It can be useful for anxiety, stress, and making changes that matter in daily life. Attachment-Based Therapy focuses on patterns of relating that began in early relationships and how those patterns play out now. It can help with intimacy, communication problems, and family of origin issues. Client-Centered Therapy emphasizes listening and reflecting back what someone is experiencing to help them clarify thoughts and feelings.Finding the right approach is part of the work. Brandon will collaborate with each person to decide which methods fit their goals and preferences. That might mean trying specific exercises from ACT, exploring attachment patterns, or focusing on practical communication skills depending on what is needed.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, require less travel time, and allow for shorter check-ins when needed. Licensed professionals can adapt techniques used in person for virtual meetings so that progress on patterns from family of origin work can continue across settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Utah, Virginia
Languages
English
Frequently asked questions
What concerns does Brandon help with?
He works with stress, anxiety, depression, relationship and intimacy concerns, addiction, and family of origin issues among other topics.
What is his therapy style like?
His style is client-centered and collaborative, using practical talk and exercises to change patterns and improve communication.
How long has he been practicing?
He has 11 years of clinical experience working with adults on issues including trauma, relationship strain, and caregiving stress.
What credentials and location are listed?
He holds LCMHC and LPC credentials and practices in Utah.
Which languages are supported?
Sessions are offered in English only.
Does he work with international clients?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.