- Stress and anxiety
- Family of origin
- DBT and EMDR elements
About Breonna
Breonna Krafft is an LPC - Licensed Professional Counselor practicing in Idaho with six years of clinical experience. She supports adults who are struggling with stress, anxiety, depression, relationship and intimacy issues, addictions, grief, and a wide range of family-of-origin concerns. She also works with people facing LGBT-related issues, sleep problems, anger, self-esteem, bipolar mood concerns, and compassion fatigue.
Breonna frames therapy around what the person already knows about themselves. She listens for patterns that began in early family life and notices how they show up now. Sessions focus on practical steps - clarifying values, naming recurring roles, and trying small experiments between meetings to test new ways of relating.
Her work draws on client-centered principles that keep the client's perspective central. She combines that with skills-based methods from Dialectical Behavior Therapy for emotional regulation and distress tolerance. When past events continue to cause intense distress, she may incorporate elements of Eye Movement Desensitization and Reprocessing to address those memories.
Breonna uses mindfulness and motivational interviewing techniques to help people notice unhelpful patterns and build motivation for change. She pays attention to issues like attachment, abandonment, adoption and foster care history, codependency, and communication problems when they are relevant to a person's concerns.
Sessions are presented in straightforward language and aim to break down problems into manageable steps. People who bring complicated histories or ongoing life stressors will find a clinician who focuses on concrete skills and on making sense of family-of-origin patterns that still influence everyday choices.
How her approaches translate to online work
Client-Centered Therapy keeps the person’s experience at the center. Online sessions using this approach focus on listening, reflecting back what is noticed, and helping the client name patterns from family life that still influence decisions. Dialectical Behavior Therapy (DBT) teaches concrete skills for handling intense emotions and improving communication. In an online format these skills can be taught, practiced in session, and assigned as brief exercises between meetings. Eye Movement Desensitization and Reprocessing (EMDR) addresses distressing memories by using structured protocols that reduce the intensity of those memories; parts of EMDR can be adapted for remote sessions when appropriate.Choosing the right approach is a collaborative process. The therapist will talk with the person about goals, history, and preferences and then recommend methods to try. That plan can be adjusted as therapy progresses so the approach stays relevant to the client's needs.
The therapist's profile does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions around work and family life, allow shorter check-ins when schedules are tight, and reduce travel time. It also lets people continue skill practice between appointments and bring real-life examples from their day into sessions for immediate discussion.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Idaho
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and intimacy issues, addictions, grief, and many family-related patterns. Additional areas include LGBT-related concerns, sleep problems, anger, self-esteem, and compassion fatigue.
How would you describe her therapeutic style?
The approach centers the client's perspective and uses clear, practical steps. Sessions often mix listening with skill practice and small experiments to test new ways of relating.
How much experience does she have?
She has six years of professional experience working with adults on a range of mental health and relational concerns.
What credential does Breonna hold and where is she based?
She is an LPC - Licensed Professional Counselor practicing in Idaho.
Does she offer sessions in other languages or to people abroad?
Sessions are offered in English. She does not accept international clients at this time.
Which session formats does she provide?
The original profile does not specify session formats. Confirm current session options before booking to know which formats are offered.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.