- Family of origin issues
- CBT and ACT methods
- Attachment-informed work
About Brittany
Brittany Hill is an LCSW - Licensed Clinical Social Worker in Oklahoma with seven years of clinical experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, depression, and other life challenges including family of origin issues and parenting strain. She also lists work with ADHD, grief, addictions, and LGBT concerns.
Her sessions are direct and interactive. She uses practical conversations and exercises to help people notice patterns that come from their early family life and current relationships. She draws on cognitive behavioral strategies to change unhelpful thoughts and behaviors. She also uses acceptance and commitment approaches to help people clarify values and take small steps toward those values.
Brittany blends attachment-based ideas with client-centered practice to focus on how early relationships shape current expectations and reactions. Dialectical behavior ideas are used when people need concrete skills for emotion regulation and interpersonal effectiveness. Treatment choices are made together, based on what a person needs and wants to work on.
Her training includes a Master of Social Work from the University of Oklahoma, and she practices under her Oklahoma LCSW credential. She has experience helping individuals and people in relationships talk through career stress, parenting concerns, and the effects of trauma and loss. She works in plain language and keeps sessions practical.
To start, prospective clients complete a short matching questionnaire and schedule a first session. Cost varies with location and sessions use a subscription that can be canceled at any time. International clients are not accepted.
How Brittany uses therapeutic approaches in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts without getting stuck in them and identify what matters to them. It is useful for anxiety, low motivation, and coping with life changes by encouraging small, value-based steps. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns. It is often used for anxiety, depression, panic, and sleep problems by teaching concrete skills and experiments to test beliefs.Attachment-Based ideas look at how early relationships shape expectations and responses in close relationships. In sessions this can mean mapping relationship patterns, naming unmet needs, and practicing new ways of relating. Choosing an approach is part of the work together; the therapist will discuss options and adapt methods based on the client's goals, preferences, and what is working in early sessions.
Session formats are not specified in the provided biography, so confirm current options before booking. Many people find that online sessions make it easier to fit therapy into a busy day, allow for shorter check-ins when needed, or remove travel time. The focus is on making therapeutic work practical and compatible with everyday life rather than promising a specific delivery method.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Brittany works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, depression, addictions, and related concerns such as parenting and career stress.
How would you describe her therapeutic style?
Her style is direct and interactive. Sessions focus on practical conversation, skill practice, and noticing patterns from early family life.
How much clinical experience does she have?
She has seven years of clinical experience working with individuals and people in relationships on a range of issues.
What are her credentials and where is she based?
She is an LCSW - Licensed Clinical Social Worker, practicing in Oklahoma.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
Please confirm current session options before booking, as formats are not specified in the biography.
How much do sessions cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.