- Family of origin issues
- Anxiety and depression
- Attachment-focused methods
About Carly
Carly Andrews is a Licensed Professional Counselor (LPC) practicing in Texas with seven years of experience. She works with adults facing stress, anxiety, depression, addictions, relationship and family concerns, and related issues such as grief and self-esteem. Carly also lists family of origin issues and attachment concerns among her focuses.
Her style blends practical, talk-based work with evidence-informed methods. She uses approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and Client-Centered Therapy. Sessions tend to focus on changing unhelpful patterns, improving communication, and building everyday coping skills.
Carly helps people name how family roles and expectations continue to affect them now. She supports clients who want clearer boundaries, better emotional regulation, or help making sense of old patterns. She also addresses issues tied to identity, intimacy, and substance use in straightforward terms.
In sessions she works collaboratively, setting goals and practicing skills together. Expect a mix of conversation, structured exercises, and strategies you can try between visits. Carly frames work around what you want to change and what feels doable in your life.
She conducts her practice in Texas and provides services in English. To begin, clients follow the site's process to match and schedule an initial appointment through the online therapy options.
How her approaches are used in online sessions
Carly draws on Acceptance and Commitment Therapy (ACT) to help people clarify values and take action despite difficult thoughts and feelings. ACT focuses on noticing what matters to you and practicing small steps that align with those values.She also uses Attachment-Based Therapy to look at how early relationships shape current patterns. That work helps people name repeated roles, understand triggers, and try new ways of relating to others and to themselves.
Finding the right approach is part of the first few sessions. Carly will work together with each person to decide which methods suit their goals and preferences. That decision is revisited as therapy progresses so the plan can change if needed.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life, support shorter check-ins when schedules are tight, and reduce commuting time. Therapists generally tailor exercises and between-session tasks to what will fit into daily routines rather than promising a specific mode of delivery.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
Carly works with stress, anxiety, depression, addictions, relationship and family concerns, grief, self-esteem, and related areas such as parenting and career struggles.
What is her therapeutic style?
She uses collaborative, talk-based sessions that include practical exercises. Approaches named include ACT, CBT, DBT, Attachment-Based Therapy, and Client-Centered Therapy.
How much clinical experience does she have?
She has seven years of experience as a practicing counselor in Texas.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her practice?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.