- Stress and anxiety
- Family of origin issues
- Evidence-based techniques
About Christina
Christina Cannon is a Licensed Clinical Social Worker (LCSW) practicing in Florida with five years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression, and coping with life changes. Christina also addresses family of origin issues and a range of related concerns listed in her profile.
Christina draws on evidence-based therapeutic techniques to help people notice patterns that began in childhood and still affect adult life. Sessions focus on clear conversations about roles, expectations, and communication learned in the family. She uses straightforward questions and practical reflections so clients can see how past dynamics show up now.
Her style is client-centered and flexible. Christina adapts sessions to what a person needs that week, combining practical skills, behavioral work, and discussion of feelings. Humor and direct feedback are used when helpful to break up difficult topics and keep momentum.
Common topics she addresses include attachment issues, codependency, communication problems, and feelings of emptiness or isolation. She also works with people affected by domestic violence, substance concerns, and relationship infidelity when those issues relate to current functioning and family patterns.
Christina’s background includes active-duty mental health experience in addition to five years in clinical practice. That mix informs a pragmatic approach to problem solving and coping. To begin, readers are asked to confirm current session formats before booking since session options are set at the time of scheduling.
How therapeutic approaches are used in online sessions
Christina uses evidence-based therapeutic techniques focused on practical change. One common approach is structured skills work that teaches specific coping strategies for anxiety and stress, such as breathing regulation, activity planning, and problem-solving. These are short, practiceable tools people can use between sessions.Another approach emphasizes exploring family patterns and attachment dynamics. This involves talking through roles and expectations learned in childhood, noticing how they influence current relationships, and experimenting with different ways of communicating. It helps with codependency, communication problems, and family of origin issues.
Finding the right approach is part of the work. Christina will collaborate with each person to decide which techniques fit their goals, needs, and preferences. She checks in and adjusts methods as progress, setbacks, or practical concerns arise.
Session formats are not specified in the profile, so confirm current options when booking. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and reduce travel time. They also make it possible to continue work from different locations without changing therapists.
Areas of expertise
Additional focus areas
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she focus on?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. The profile also lists many related areas such as attachment issues and family of origin concerns.
How would she describe her therapeutic style?
The approach is client-centered and adaptable, using direct conversation, practical skills, and occasional humor. Sessions aim to make family patterns easier to recognize and change.
What is her background and experience?
She has five years of clinical experience and prior active-duty mental health work. That mix informs a practical, problem-solving focus in sessions.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and currently practices in Florida.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How is payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.