Daniel Romo, LMFT

Daniel Romo is an LMFT (Licensed Marriage and Family Therapist) licensed in California with ten years of clinical experience. He works with adults on stress, anxiety, relationship concerns, parenting challenges, grief, depression, and family of origin issues. He also supports people facing career transitions, compassion fatigue, and intimacy-related struggles.

Romo draws on straightforward, practical methods in sessions. He listens for patterns that began in childhood and shows how those patterns affect current choices and relationships. Conversations focus on clear goals, problem-solving, and small steps that can change day-to-day life.

He trained in marriage and family therapy and began providing school-based mental health services and support for at-risk youth. That work included individual and group counseling and helping young people build life skills and emotional regulation. Over time he has also worked with people affected by separation, blended family dynamics, adoption and foster care concerns, and fatherhood issues.

In practice he uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy to guide sessions. Those methods are used to address anxiety, coping with life changes, communication problems, codependency, and attachment-related concerns.

Sessions tend to focus on realistic steps toward better communication, clearer boundaries, and improved coping strategies. He pays attention to cultural background and practical barriers when shaping each plan. People who prefer a direct, goal-oriented approach often find this style useful.

How therapeutic approaches fit with online work