- Stress management
- Addiction support
- Attachment issues
About Danyelle
Danyelle Sanders is an LCSW in Oregon with 12 years of clinical experience working with adults. She helps people manage stress, anxiety, addictions, low self-esteem, depression, and major life changes. She also focuses on concerns tied to family of origin like attachment questions, abandonment, and adoption and foster care history.
She works with adults across the lifespan, including both younger and older adults. In sessions she addresses communication problems, commitment and control issues, codependency, and challenges that come with chronic illness or caregiving. Her practice also covers issues related to cancer, aging, and the stresses that follow natural or human-caused disasters.
Her practice is informed by cultural humility and attention to intersectional identity. That means she pays attention to how background, culture, and life roles shape the problems someone brings. She uses evidence-based therapeutic techniques to guide conversations and practical work in session.
Danyelle emphasizes collaboration and clear, paced work rather than fast fixes. She helps people talk through shame, grief, isolation, and questions about purpose. She also supports those with social anxiety and workplace or financial stress who want manageable coping tools.
Clients are invited to start with a straightforward assessment of current concerns and goals. From there she and the client set priorities and try approaches that fit the situation. Progress is reviewed as therapy continues so plans can be adjusted when needed.
How evidence-based approaches are used in online sessions
Evidence-based therapeutic techniques focus on practical skills and structured work. One common approach involves identifying unhelpful thinking and testing new ways of thinking and behaving to reduce anxiety and depression. This helps people notice patterns and try different responses in daily life.Another common approach is skill-based coping for stress and addiction. These techniques teach short, repeatable practices for managing urges, regulating emotions, and improving sleep and concentration. They are useful for people dealing with caregiving strain, chronic illness, or major life changes.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose techniques that fit their goals and preferences. Together they check what is helping and adjust methods as needed so sessions stay practical and relevant.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit sessions around work, caregiving, or medical appointments and can reduce travel time. It can also allow shorter check-ins when schedules are tight or phone sessions when bandwidth is limited.
Areas of expertise
Additional focus areas
Experience
12+ years
Listed in
Oregon
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, low self-esteem, depression, and coping with life changes. Additional focus areas include attachment issues, abandonment, and adoption and foster care concerns.
What is her therapeutic style?
Her style is collaborative and based on evidence-based therapeutic techniques. Sessions tend to be practical and paced to the client's needs.
How long has she been practicing?
She has 12 years of clinical experience working with adults on a range of concerns. That includes mood, attachment, and health-related challenges.
What are her credentials and where does she practice?
She is an LCSW licensed in Oregon. Her practice is based in that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted. Sessions are offered to clients within her licensed jurisdiction.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees are provided during the sign-up process.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process starts the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.