- Stress and anxiety
- Grief and loss
- Family of origin issues
About Dawn
Dawn Stonebraker is an Ohio-licensed social worker (LISW) with 16 years of experience. She has a background working in aging and hospice settings and supports people facing stress, anxiety, grief, depression, and large life changes.
She often helps people who are managing loss that goes beyond bereavement, such as job loss, relationship endings, or the loss of independence after illness. Dawn talks through practical coping skills and ways to build on strengths people already have. She frames change as something to be managed rather than something to be blamed on others.
Her work draws on several evidence-informed methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy. She also uses elements from Dialectical Behavior Therapy and Emotionally-Focused Therapy when they fit a person's goals. Sessions emphasize clear skills and everyday practices rather than jargon or abstract theory.
People who come because family patterns still shape their choices will find attention to family of origin issues alongside relationship and intimacy concerns. Dawn encourages people to notice patterns that come from their upbringing and to try new ways of responding in current relationships.
Her approach is collaborative. She treats clients as the expert on their lives and works with them to pick practical steps to reduce distress and increase functioning. For someone juggling caregiving, health challenges, or career transitions, she focuses on manageable strategies that fit day-to-day life.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and values, then taking committed action toward what matters. It can help with anxiety, stress, and motivation when old patterns get in the way. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to reduce symptoms like anxiety and depression. It is practical and skill oriented. Client-Centered Therapy centers on the person's experience and uses reflective listening and validation to help people clarify goals and feel heard.Choosing an approach is a collaborative process. The therapist will work with the client to try methods that fit current needs and preferences. If something is not helping, they will adjust the plan together rather than insisting on a single way of working.
Session formats are not specified in the provided biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life - for example shorter check-ins during a work break, or sessions that do not require travel. It can also allow people to practice skills between meetings and bring real-world situations into conversation with the therapist.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, depression, addictions, relationship and family concerns, and related topics such as caregiver stress and chronic illness.
How would she describe her therapeutic style?
She uses straightforward, skills-focused work drawn from ACT, CBT, and client-centered approaches while adapting methods to each person's goals.
How much experience does she have?
She has 16 years of professional experience, including work in aging and hospice settings.
What credentials and location should I know about?
She is an Ohio LISW (Licensed Independent Social Worker) practicing in Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She is not accepting international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to get started?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.