- CBT
- Solution-Focused
- Family of origin issues
About Dolliene
Dolliene Raabe is a Licensed Clinical Social Worker (LCSW) practicing in Missouri with 20 years of professional experience. She works with adults who are dealing with stress, anxiety, low self-esteem, depression, relationship challenges, and the strain that comes with life changes. She also addresses caregiving stress, compassion fatigue, sleep difficulties, grief, and family of origin issues.
Her style is practical and goal-focused. She treats clients as the experts on their own lives and looks for strengths to build on. Sessions are conversational and action-oriented, with steps people can try between meetings.
She uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and change patterns that keep problems going. She also uses Solution-Focused Therapy to set clear goals and find concrete ways forward. These approaches are chosen to match the concerns someone brings, such as relationship friction, coping after loss, or managing chronic illness.
Dolliene pays attention to how family history shows up now in adult life. She helps people understand repeated patterns that affect trust, boundaries, and expectations. Work often involves clarifying what someone wants, practicing different responses, and checking what actually helps.
People who come to her can expect straightforward talk, practical strategies, and an emphasis on measurable steps. She aims to help clients make steady progress on problems that interfere with daily life and relationships.
How cognitive and solution-focused work online
Many clients benefit from Cognitive Behavioral Therapy when they want to change how thoughts affect feelings and actions. CBT breaks problems into manageable parts and teaches practical skills for anxiety, low mood, and sleep troubles.Solution-Focused Therapy concentrates on clear goals and small changes that make a difference fast. It helps with relationship issues, motivation, and moving through life transitions by identifying what already works and doing more of it.
Choosing an approach is a collaborative process. The therapist will discuss goals, try methods that fit the concern, and adjust plans based on what helps most. Clients take part in deciding focus and pace.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy life, allow for shorter check-ins when needed, and reduce time lost to travel. They also let people meet with a licensed professional from different locations while keeping appointments consistent with daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does she address?
Dolliene works with stress, anxiety, depression, relationship problems, self-esteem, grief, compassion fatigue, sleep issues, and coping with life changes.
How would you describe her therapeutic style?
She uses a practical, goal-focused approach that emphasizes clear steps and skills to try between sessions.
How much clinical experience does she have?
She has 20 years of professional experience working with adults on a range of concerns.
What is her credential and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Missouri.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How are costs handled and how do I begin?
Costs vary by location and services use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.