- Attachment-based work
- CBT and DBT tools
- Family of origin issues
About Eileen
Eileen Bauer is an LCSW (licensed clinical social worker) with eight years of clinical experience based in Arizona. She works with adults on relationship struggles, intimacy concerns, anxiety, depression, stress, and issues connected to family of origin. She also supports people dealing with grief, parenting strains, addiction-related concerns, and challenges linked to ADHD and burnout.
Eileen uses practical, talk-based sessions to help people notice patterns that repeat from early family life. She helps clients identify how attachment and childhood roles shape current choices and relationships. Conversations focus on what is happening now and on small, manageable changes that improve daily coping and communication.
Her approach draws on attachment-based ideas, cognitive behavioral techniques, dialectical behavior strategies, and elements of emotionally-focused and existential work. That mix lets her address emotions, thought patterns, and relationship cycles in clear, step-by-step ways. Sessions often include strategies for regulating strong feelings, improving communication, and breaking unhelpful patterns learned in childhood.
People bring a wide range of concerns, including abandonment or adoption-related questions, codependency, commitment or intimacy worries, dissociation, and fatherhood issues. She also supports those facing first responder stress and compassion fatigue. Eileen pays attention to how past family roles affect self-esteem, boundaries, and trust.
To start, prospective clients complete a short matching questionnaire and schedule an initial session. Fees vary by location and are provided through a subscription that can be canceled at any time.
How her approaches translate to online work
Eileen integrates attachment-based work and cognitive behavioral therapy in ways that fit well with remote sessions. Attachment-based work focuses on patterns of connection and how early relationships shape current bonds, helping people see recurring interaction styles. Cognitive behavioral therapy breaks down thoughts and behaviors into concrete steps and exercises that can be practiced between sessions.She also uses elements of dialectical behavior therapy when emotion regulation and distress tolerance are needed. DBT techniques offer clear skills for managing intense feelings and communicating under stress, which can be taught and rehearsed in conversation during sessions.
Choosing an approach is a collaborative process. The therapist and client review goals, try techniques, and adjust the focus as they learn what helps. That collaborative testing helps decide whether attachment work, CBT, DBT, or a mix best fits the person's needs.
Confirm current session options before booking, as specific formats are not listed here. Many people find online sessions fit around work and family responsibilities, allow shorter check-ins when time is limited, and make it easier to practice new communication skills between meetings. Ask about session arrangements when you complete the matching questionnaire to learn what formats are available.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Pennsylvania, Arizona
Languages
English
Frequently asked questions
What concerns does she address?
She works with relationship problems, intimacy issues, anxiety, depression, stress, and family of origin issues among other areas.
What is her therapeutic style?
Eileen uses direct conversation and practical strategies to identify patterns from early family life and change how they affect current relationships.
How much clinical experience does she have?
She has eight years of experience providing clinical care as a licensed social worker.
What are her credentials and location?
She is an LCSW licensed in Arizona and practices from that state.
Which languages does she speak?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How are sessions arranged and paid for?
Fees vary with location and use a subscription that can be canceled at any time; specific rates depend on the chosen plan.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.