- Family of origin patterns
- Cognitive Behavioral Therapy
- Mindfulness and hypnotherapy
About Elrick
Elrick Nelson is a Licensed Professional Counselor (LPC) practicing in Louisiana with 25 years of experience. He works with adults facing stress, anxiety, addictions, trauma and abuse, grief, and depression. He also supports people dealing with relationship and intimacy concerns, parenting strain, sleep and eating difficulties, and career or life transitions.
Nelson takes a straightforward, client-centered approach in sessions. He listens to how patterns from someone's family of origin affect daily life now. He uses practical tools that help people notice automatic thoughts and try new behaviors between sessions.
His work draws on cognitive behavioral techniques to challenge unhelpful thinking and on mindfulness practices to build awareness. Motivational interviewing is used when people want to change habits like substance use. He also offers hypnotherapy where appropriate as an additional option.
Sessions focus on clear goals and concrete steps. Conversations include identifying recurring family roles, communication habits, and boundary problems that keep issues repeating. He helps people plan small experiments and adjustments to see what helps in real life.
People who prefer a direct, goal-oriented style may find this approach useful. Nelson accepts international clients and conducts work in English. To begin, readers are encouraged to use the online matching and scheduling flow referenced on the site.
How therapeutic approaches are used in online sessions
Client-Centered Therapy focuses on listening and reflecting so clients can describe how family patterns affect daily life. It helps people feel understood and clarify what they want to change. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical skills to test new behaviors and reduce distress. Mindfulness Therapy trains attention and moment-to-moment noticing to reduce reactivity and improve sleep or anxiety management.Finding the right approach is collaborative. The therapist will talk with each person about goals, preferred ways of working, and what has helped or not helped before. Together they decide whether to emphasize CBT skills, mindfulness practice, motivational techniques, or other methods based on the client’s needs and preferences.
The original biography does not list specific session formats, so confirm available online options before booking. Online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing shorter check-ins when useful. Phone or lower-bandwidth options can be useful when video is difficult, and some people use brief sessions around a work break to stay consistent. Licensed professionals tailor session pacing and homework to what fits into everyday routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy issues, parenting, sleep and eating concerns, and related problems.
What is his general therapy style?
He uses a client-centered, straightforward style that focuses on listening, practical steps, and measurable goals.
How much experience does he have?
He has 25 years of professional experience practicing as an LPC in Louisiana.
What credential does he hold and where is he located?
He holds the LPC credential and practices in Louisiana.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current online and in-person options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.