- Client-Centered approach
- Cognitive Behavioral Therapy
- DBT skills work
About Emma
Emma Cott is a Licensed Clinical Marriage and Family Therapist (LCMFT) practicing in Kansas with 12 years of clinical experience. She works with adults and adolescents on stress, anxiety, relationship and intimacy-related issues, depression, addictions, LGBT concerns, family and trauma-related difficulties. Emma also addresses grief, eating and sleeping problems, parenting strain, anger, self-esteem, career questions, bipolar disorder, and compassion fatigue.
She began her career in community mental health, providing crisis intervention and short-term support to people at immediate risk. After six years she moved into private practice, where she expanded her work to include couples and family-related concerns alongside individual therapy. Her background includes both front-line crisis work and longer-term therapeutic care.
Emma combines conversational listening with focused, practical methods. She often uses Client-Centered techniques to understand a person's experience, Cognitive Behavioral Therapy to address unhelpful thinking and behavior, and Dialectical Behavior Therapy skills for emotion regulation. She also draws on Existential ideas and EMDR when trauma and attachment issues are central.
She tends to normalize how people struggle and encourages acceptance as a first step toward change. Sessions are straightforward and goal-oriented; she will gently challenge people when it seems useful. Emma works with a wide range of issues related to family of origin, attachment, abandonment, blended family adjustments, kink and alternative sexual cultures, and codependency.
People who choose her can expect direct conversation about patterns that began in childhood and still influence current relationships. She asks practical questions, tracks progress, and uses techniques that fit the person's goals and pace.
How Emma's approaches translate to online work
Client-Centered Therapy focuses on listening and reflection. It helps people name their experiences, feel understood, and decide what they want to change. Cognitive Behavioral Therapy (CBT) breaks down thoughts and behaviors into steps. It gives concrete exercises to try between sessions and is useful for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) teaches skills for managing strong emotions and improving relationships, with practical tools for distress tolerance and communication.Emma treats the choice of approach as a collaborative process. She will discuss goals, try methods that fit those goals, and adjust based on what the client finds helpful. Finding the right mix of techniques is part of the work together rather than a fixed promise up front.
The biography does not specify which online session formats she uses, so confirm current options before booking. Online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and remove travel time. They also let people keep appointments from different locations when schedules change. Licensed professionals, including therapists, often use online sessions to maintain regular contact and practice skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Kansas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and intimacy-related issues, depression, addictions, grief, eating and sleeping problems, parenting and many family-related concerns.
Which therapeutic styles does she use?
She uses Client-Centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential ideas, and EMDR among other approaches.
How much clinical experience does she have?
She has practiced since 2012 and brings 12 years of clinical experience including community mental health and private practice.
What are her credentials and where does she practice?
She is a Kansas Licensed Clinical Marriage and Family Therapist (LCMFT) and practices in Kansas.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
Session formats are not listed in the biography. Confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.