- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
About Ewa
Ewa Godinez is a Licensed Professional Counselor (LPC) based in Colorado with five years of clinical experience. She trained at the University of Colorado Colorado Springs and holds a Master of Arts in Clinical Mental Health Counseling with an emphasis in addiction. Ewa works with adults facing stress, anxiety, addictions, depression, relationship concerns, and family-related issues, including family of origin concerns and attachment struggles.
Her background includes roles in community colleges, private practice, inpatient hospital settings, detox facilities, and correctional settings. That variety means she has supported people through grief, coping with life changes, and challenges such as substance use and domestic violence. Her experience also covers work with LGBT concerns, parenting strains, and career-related stress.
In sessions she uses straightforward methods from client-centered work, cognitive behavioral techniques, and dialectical behavior strategies. She also incorporates elements of emotionally-focused and existential approaches when they fit the issue at hand. Mindfulness and motivational interviewing appear alongside problem-solving tools to help people make practical changes.
Ewa describes herself as direct and relatable. She encourages clients to face uncomfortable feelings and to try new behaviors between sessions. That combination of challenge and steady support is aimed at helping people notice repeating patterns, especially those coming from family of origin dynamics, and try different ways of responding.
People who want clear, pragmatic therapy focused on day-to-day improvements often choose this approach. To begin, clients complete a short matching questionnaire and schedule a first session to outline goals and next steps.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting back what a person says so they can better understand their feelings and choices. It helps with relationship patterns, self-esteem, and resolving family of origin questions by emphasizing the client's perspectives and goals.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches specific techniques to change unhelpful patterns. It is often used for anxiety, depression, and coping with life changes because it provides concrete skills to practice between sessions.
Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress. These tools can be useful for people struggling with anger, impulsive behavior, or when old attachment patterns feel overwhelming.
Finding the right approach is part of the work. The therapist will discuss goals and preferences together and try methods that fit the client's needs. That collaborative process helps shape what happens in sessions and which techniques are emphasized over time.
Session formats are not specified in the biography, so confirm the current options before booking. Online appointments can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or avoid travel time so clients can use a break at work or between errands. Practically, online work can help people keep consistency while they apply skills to real-life situations.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, depression, relationship and family concerns, and family of origin issues among other topics.
What is her therapy style like?
Her approach is direct and person-centered, combining practical skill-building with reflective conversation and occasional challenge.
How much clinical experience does she have?
She has five years of professional experience since finishing her master’s degree in Clinical Mental Health Counseling.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Colorado.
Which languages are sessions offered in?
Sessions are offered in English only.
Does she take international clients?
International clients are not currently accepted.
How does the cost structure work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.