- Client-Centered Therapy
- Attachment-Based work
- CBT strategies
About Farhat
Farhat Hasan is a Licensed Professional Counselor (LPC) in Texas with 17 years of clinical experience. She lists stress, anxiety, family concerns, depression, ADHD, addictions, relationship difficulties, trauma and abuse, grief, and parenting among the issues she addresses. Sessions are offered in English and Bengali and she works with both local and international clients.
Her background includes an Educational Specialist degree in Counseling from Mississippi State University and a Master of Education in Counseling from the University of Mississippi. She has provided care in schools, hospitals, residential drug rehabilitation centers, inpatient and outpatient settings, and group homes. This range of settings informs a practical approach to everyday problems.
Farhat favors a client-centered way of working. She listens, helps people notice patterns from their family of origin, and supports them as they set goals and try new behaviors. She also uses attachment-based ideas to look at how close relationships affect current stress and coping.
She draws on cognitive behavioral techniques to identify unhelpful thinking and try experiments that change behavior. Emotion-focused ideas are used when feelings and emotional connection are central to what someone wants to address. Sessions tend to focus on concrete steps and regular progress checks.
People who contact her can expect a direct but supportive conversation about practical options. Costs vary by location and sessions are offered through a subscription that can be canceled at any time. To begin, a short matching questionnaire is completed and a first appointment is scheduled via the site.
How her approaches translate to online sessions
Farhat uses attachment-based ideas to look at how past close relationships shape current patterns. That approach helps when difficulties in trust, closeness, or repeated relationship roles are part of the problem. Client-centered therapy is about listening and working at the client's pace; online sessions use this same focus to set goals from the first meetings. Cognitive Behavioral Therapy (CBT) brings concrete tools that can be practiced between sessions to change thinking and behavior, which works well in a virtual format when people need step-by-step strategies.Choosing the right approach is part of the process. She collaborates with clients to test what fits, combining approaches when needed and checking in about progress and preferences. Clients and therapist decide together which methods to emphasize based on symptoms, goals, and daily demands.
The site notes that sessions are run through a subscription model that can be canceled at any time. The original biography does not list specific session formats, so confirm the current session options before booking. Online work can make it easier to fit appointments into a busy day, allow shorter check-ins when needed, and reduce travel time so therapy fits around work or family responsibilities rather than replacing them.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Texas
Languages
English, Bengali
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship and family concerns, ADHD, addictions, grief, parenting challenges, sleep and eating issues, and related struggles.
How would you describe her therapeutic style?
Her style is client-centered and practical. She listens, helps clients identify patterns from their family of origin, and focuses on steps people can try between sessions.
How much clinical experience does she have?
She has 17 years of counseling experience across schools, hospitals, residential rehab centers, inpatient and outpatient facilities, and group homes.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and holds an Educational Specialist degree and a Master of Education in Counseling.
Which languages are supported in sessions?
Sessions are offered in English and Bengali.
Can international clients work with her?
Yes, she accepts international clients.
How are session costs handled?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Begin by selecting the "See online therapy options" button, complete a short matching questionnaire, and schedule the first appointment through the site.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.