- ACT
- CBT
- Attachment work
About Hailey
Hailey Beard is a Florida LMHC with five years of clinical experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. Hailey uses practical conversation and established therapeutic methods to help people notice patterns and try new ways of responding.
She works from a client-centered view that treats the person as the expert on their life. Sessions often focus on what is actually happening day to day - habits, reactions, and relationship patterns that trace back to early family roles. Hailey uses tools from cognitive behavioral therapy and acceptance and commitment therapy to build skills for managing difficult feelings and making values-based choices.
Attachment-based ideas are part of her approach when family of origin issues and attachment concerns come up. She pays attention to how expectations from the family you grew up in shape closeness, conflict, and boundaries now. Hailey also draws on dialectical behavior therapy skills for emotion regulation and communication practice when that is helpful.
In session she aims for direct, respectful conversation and clear strategies you can try between meetings. Work may include short experiments, behavior changes, and practicing new ways of asking for what you need. Progress is measured by what changes feel useful in daily life.
Hailey practices in Florida as an LMHC. She offers services in English and does not accept international clients. Cost varies with location and sessions use a subscription that can be canceled at any time.
Using specific approaches in online sessions
Hailey uses acceptance and commitment therapy to help people clarify what matters to them and take small committed steps toward those values while learning to make space for uncomfortable feelings. ACT is often useful for anxiety, avoidance, and motivation concerns.She also incorporates attachment-based therapy when family of origin issues or attachment struggles come up. This approach looks at early relationship roles and how they shape current patterns in closeness and boundaries.
Finding the right approach is part of the work. Hailey will discuss options and decide together which methods match a person’s goals and preferences. That collaborative process helps shape the focus of sessions and the skills practiced between meetings.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce time spent traveling. It also lets people try methods like behavioral experiments and in-the-moment skills practice from their everyday setting, while the therapist and client test what works best.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What issues does she address?
She works with stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression, plus related topics such as family of origin issues and attachment concerns.
What is her therapeutic style?
She follows a client-centered approach that emphasizes practical conversation and collaborative planning. Sessions focus on skills and small experiments you can try between meetings.
How much experience does she have?
Hailey has worked as a mental health professional since 2020, giving her about five years of clinical experience.
What credential does she hold and where is she based?
She is a Florida LMHC and practices in Florida.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions are provided via a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.