- Depression
- Anxiety
- Family patterns
About Jacqueline
Jacqueline Brady is an LMFT - Licensed Marriage and Family Therapist practicing in Indiana with three years of experience. She works with adults facing depression, anxiety, trauma and abuse, and relationship or family challenges. She also supports people dealing with parenting stress, grief, addictions, and concerns related to identity and attachment.
Jacqueline focuses on practical skills people can use between sessions. She helps clients notice patterns that started in childhood and how those patterns affect current relationships and self-worth. Conversations often cover coping strategies, self-care, and breaking unhelpful habits that keep problems going.
In sessions she mixes listening with concrete tools. That can mean using cognitive behavioral techniques to shift stressful thinking, practicing emotion-focused work to improve connection in relationships, and adding mindfulness exercises to reduce reactivity. Motivational interviewing may be used when someone wants to make a behavior change, such as cutting back on substances or improving sleep.
Jacqueline pays attention to identity and cultural context when relevant. She works with people navigating LGBT concerns, adoption and foster care histories, blended family issues, and caregiver stress. She also addresses body image, eating and sleeping issues, and challenges linked to ADHD and bipolar symptoms.
Her manner is collaborative and client-centered. Clients set goals, and she offers tools and feedback to help reach them. People who want clear steps and steady, practical support may find her approach helpful.
How therapeutic approaches apply in online sessions
Client-Centered Therapy focuses on listening and reflecting so the client guides what comes up; online sessions using this approach let clients speak through their concerns while the therapist helps clarify priorities and goals. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and uses concrete exercises to change unhelpful thinking; online CBT can include homework assignments and brief tools to practice between meetings. Emotionally-Focused Therapy (EFT) looks at emotional patterns in close relationships and helps people shift interactional cycles that cause distance or conflict; remotely, this can translate into step-by-step work on expressing needs and responding differently to a partner or family member.Finding the right approach is part of the work. Jacqueline will collaborate with each client to decide which methods fit their needs and preferences. She reviews goals together and adjusts techniques as progress is made, so the plan reflects what the client wants to change.
Session formats are not listed in the original biography, so confirm current options before booking. When available, online sessions can make it easier to fit therapy into a busy life - for example, shorter check-ins during a lunch break or avoiding travel time for appointments. They also let people keep continuity when schedules shift, while still focusing on practical skills like coping strategies, mindfulness exercises, and behavior-change work.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she address related to family history?
She works with family-of-origin issues and attachment wounds, helping clients see how early roles and expectations shape adult relationships.
What style of therapy does she use?
Her style is collaborative and client-centered, mixing active listening with practical techniques drawn from several evidence-based approaches.
How much experience does she have?
She has three years of clinical experience as an LMFT practicing in Indiana.
Where is she licensed to practice?
She holds an LMFT license in Indiana and sees clients based on that jurisdiction.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions structured and what formats are available?
Confirm current session options before booking since formats are not specified here; please check available session types when you schedule.
How is cost handled and how do subscriptions work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.