- ACT practice
- Mindfulness tools
- Philosophical work
About James
James Gibb is an LCPC (Licensed Clinical Professional Counselor) and an LPC (Licensed Professional Counselor) practicing in Illinois with 15 years of experience. He works with adults on concerns such as anger, depression, anxiety, self-esteem, relationship problems, grief, and issues tied to family of origin. Sessions address practical coping with life changes, sleeping problems, career stress, and challenges related to ADHD and bipolar conditions.
He uses clear, direct conversation to help people apply what they learn in sessions to everyday life. His approach blends Client-Centered work with mindfulness and Acceptance and Commitment Therapy (ACT). He also draws on existential ideas when questions about meaning and values come up.
James often supports people who identify as LGBT and those dealing with parenting strain, intimacy questions, or isolation. He can work with adults who are on the higher functioning end of the autism spectrum and with people facing aging or geriatric concerns. He also addresses common relational patterns that come from family of origin issues.
He favors a mix of problem-focused techniques and thoughtful reflection. Sessions may include behavior strategies, mindfulness exercises, and values-based goal setting. He also uses client feedback each session to shape what happens next.
With a background in philosophy, he sometimes offers philosophical counseling to examine beliefs and life questions. He is able to administer personality and intelligence assessments when testing is useful to the work.
Approaches used and online session details
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, concrete steps toward those values while noticing unhelpful thoughts. It is useful for anxiety, low mood, and patterns that come from family roles. Client-Centered Therapy focuses on listening and reflecting back what the client says so they can find their own solutions and make decisions that fit their life. Existential Therapy looks at questions of meaning, responsibility, and choice, and can help when someone feels stuck, empty, or overwhelmed by major life transitions.Finding the right approach is part of the work. James will talk with each person about what feels most useful and will adjust methods according to goals and preferences. That collaborative planning helps shape session focus, whether the emphasis is on skills practice, reflection, or value-based action.
Because the original biography does not list specific online session formats, please confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Some people prefer audio-only conversations when they want a simpler setup, while others use video to work more directly on interactions and emotions. Licensed professionals can discuss which arrangement will best match a client's schedule and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Illinois, Oregon
Languages
English
Frequently asked questions
What concerns does he focus on?
He works with stress, anxiety, anger, depression, self-esteem, grief, relationship and family of origin issues, plus sleep and career difficulties.
What is his therapeutic style?
He blends Client-Centered conversation with mindfulness and values-based techniques, using both direct problem solving and reflective discussion.
How much experience does he have?
He has 15 years of clinical experience working with adults on mood, behavior, and relational concerns.
What credentials and location are listed?
He holds LCPC and LPC credentials and practices in Illinois.
Can sessions be conducted in other languages?
Sessions are offered in English.
Are international clients accepted?
Yes, international clients are accepted.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin scheduling a session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.